Ingredients
– 4 medium-sized sweet potatoes
– Olive oil (for drizzling)
– Sea salt (to taste)
– Butter (optional, for topping)
– Brown sugar or cinnamon (optional, for sweetness)
Instructions
Creating Easy Baked Sweet Potatoes is straightforward. Just follow these simple steps:
1. Preheat Oven: Preheat your oven to 400°F (200°C). This temperature will ensure even cooking.
2. Prepare Sweet Potatoes: Rinse the sweet potatoes under cold water, scrubbing off any dirt. Pat them dry with a towel.
3. Poke Holes: Using a fork, poke several holes in each sweet potato. This allows steam to escape during baking.
4. Drizzle with Olive Oil: Place the sweet potatoes on a baking sheet lined with aluminum foil or parchment paper. Drizzle a small amount of olive oil over each potato.
5. Season with Salt: Sprinkle sea salt over the sweet potatoes for added flavor.
6. Bake: Place the baking sheet in the preheated oven and bake for 45-50 minutes. They should be tender when pierced with a fork.
7. Check for Doneness: After 30 minutes, you can check the potatoes for tenderness by inserting a fork. Continue baking until they are soft throughout.
8. Serve: Once baked, remove them from the oven and allow them to cool for a few moments. Cut a slit in the top for easy handling and add your favorite toppings.
These steps ensure a delicious batch of sweet potatoes that highlight their natural sweetness!
- Prep Time: 15 minutes
- Cook Time: 45-50 minutes
Nutrition
- Serving Size: 4
- Calories: 180 kcal
- Fat: 0.5g
- Protein: 4g