Cucumber Tomato Salad with Onion and Vinegar Dressing

There’s just something timeless and refreshing about a simple cucumber, tomato, and onion salad. Maybe it’s the way the crisp cucumbers snap between your teeth or how the tomatoes release their sweet, juicy flavor with each bite. Add a splash of vinegar and a touch of sugar, and suddenly, you’ve got a bowl of magic that takes less than ten minutes to pull together but delivers like a star dish at any meal. This recipe is one of those back-pocket gems I find myself returning to again and again—especially when the weather warms up and produce is at its peak.

The inspiration for this salad came from my grandmother’s kitchen. Every summer, she’d bring in cucumbers straight from her garden and combine them with thick slices of tomato and onion in a big glass bowl. The dressing was always the same—tangy, sweet, and infused with just enough herbs to make it feel special. I remember sitting on her porch, plate in hand, letting the vinegar dressing drip down my fingers while listening to stories about how she learned to cook during her early days in the countryside. Those moments were simple, but they were filled with joy, laughter, and good food.

Over the years, I’ve made a few tweaks to her recipe, mostly to suit modern tastes and make it a bit more versatile. I use olive oil for richness, dried herbs for consistency, and sometimes even throw in a handful of cherry tomatoes or fresh mozzarella if I want to dress it up. But at its core, this is still the same humble salad that graced our table every weekend—and that’s what makes it so special.

Whether you’re looking for a side dish that comes together in a flash, something light for a potluck, or just a healthy snack to keep in the fridge, this cucumber, tomato, and onion salad checks all the boxes. It’s bright, bold, and bursting with real, wholesome flavor. Let’s dive into why you’ll absolutely love making this again and again.

Why You’ll Love This Cucumber tomato salad Recipe

There are so many reasons this cucumber, tomato, and onion salad deserves a spot in your regular recipe rotation. For starters, it’s incredibly easy to prepare. With just a few fresh vegetables and a handful of pantry staples, you can have a delicious and nourishing side dish ready in minutes. That simplicity is perfect for busy weeknights, lazy weekend barbecues, or when you need to whip up something healthy on the fly.

Next, let’s talk about the flavor. This salad offers a beautiful balance of bright, tangy, sweet, and savory. The vinegar brings a puckery zing that plays so well with the natural sweetness of the tomatoes. Meanwhile, the sugar (or a low-carb sweetener if you’re watching carbs) softens the tartness just enough without overpowering the vegetables. The olive oil adds depth and smoothness, while the herbs tie everything together with a hint of earthiness.

Texture-wise, it’s also a winner. The cucumbers stay crunchy and refreshing, even after marinating, while the onions add a nice bite. The tomatoes bring a juicy contrast, creating a mix of soft and crisp in every forkful. It’s the kind of dish that feels satisfying and hydrating at the same time.

This salad is also incredibly customizable. If you like a little heat, you can add crushed red pepper flakes. Want a more Mediterranean vibe? Toss in some crumbled feta and Kalamata olives. Looking to keep it light and low-carb? Just swap the sugar for erythritol or stevia and you’re good to go. No matter your dietary needs or preferences, this recipe is versatile enough to adapt.

Most importantly, this salad is one of those recipes that brings people together. Whether you’re serving it alongside grilled meats, fried chicken, or roasted vegetables, it’s a guaranteed crowd-pleaser. And because it’s make-ahead friendly, you can enjoy more time at the table and less time in the kitchen. That’s a win in any cook’s book.

Health Benefits of this Cucumber tomato salad

Beyond its mouthwatering flavor and ease of preparation, this cucumber, tomato, and onion salad is packed with health benefits that make it a fantastic choice for anyone looking to eat a little better without sacrificing taste. Let’s break down the nutritional perks of the key ingredients in this dish.

Cucumbers are incredibly hydrating due to their high water content—over 95%, in fact. That makes them ideal for warm-weather meals or for anyone trying to boost their hydration levels without just drinking plain water. They’re also low in calories but high in valuable nutrients like vitamin K, which supports bone health, and antioxidants like cucurbitacins that help combat inflammation in the body.

Tomatoes bring their own superpowers to the mix. Rich in vitamin C, potassium, folate, and lycopene (a powerful antioxidant), tomatoes help support heart health, skin vitality, and even offer some protection against certain types of cancer. Their natural sweetness adds balance to the vinegar-based dressing, and they lend color and juiciness that makes this salad feel vibrant and satisfying.

Onions, often underrated, are full of compounds that provide significant health benefits. They contain quercetin, an antioxidant that may help reduce blood pressure and inflammation, and sulfur compounds that support immune function. In this recipe, using raw onion adds both crunch and a pungent flavor kick that mellows beautifully as it marinates in the vinegar mixture.

The dressing, made with olive oil and vinegar, also brings some noteworthy health perks. Olive oil is a heart-healthy fat that’s rich in monounsaturated fatty acids, which have been shown to reduce bad cholesterol levels. Vinegar, particularly apple cider or red wine varieties, may help with blood sugar regulation and digestion.

Even the seasonings—like basil and parsley—add more than just flavor. Dried herbs often retain many of their original nutrients, and they’re full of plant compounds that support everything from heart health to anti-inflammatory functions.

Altogether, this salad is low in calories, naturally vegan, free from gluten and dairy, and full of fresh produce and beneficial nutrients. It’s proof that healthy food doesn’t have to be boring or bland—it can be bold, flavorful, and something you’ll genuinely crave.

Preparation Time, Servings, and Nutritional Information of this Cucumber tomato salad

When it comes to quick, no-fuss dishes, this salad is one of the fastest you’ll ever make. From start to finish, you’ll need just about 10 to 15 minutes of active prep time. After that, it’s simply a matter of letting the flavors come together in the fridge while you move on to other tasks—or just sit back and relax.

For best results, the salad should marinate for at least 2 hours. That gives the vegetables time to absorb the tangy-sweet dressing and soften slightly without losing their crunch. However, if you’re in a hurry, you can serve it after just 30 minutes in the fridge. The flavor won’t be as developed, but it’ll still be delicious and refreshing.

This recipe makes enough to serve 4 generous portions as a side dish. If you’re serving it alongside a main course like grilled chicken or fish, it’s the perfect complement to round out the plate. And because it’s light and hydrating, you could even serve it as a healthy afternoon snack or a mini lunch with a piece of crusty bread or a scoop of quinoa on the side.

Here’s a breakdown of the approximate nutritional information per serving:

  • Calories: 110
  • Protein: 1g
  • Carbohydrates: 11g
  • Sugar: 6g (less if using a sugar substitute)
  • Fat: 7g
  • Fiber: 2g
  • Sodium: 580mg

Keep in mind that these numbers can vary slightly depending on your exact ingredients and portion sizes, especially if you choose to add extras like cheese or olives. For a lower-carb version, simply swap the sugar for a natural sugar substitute like stevia or erythritol.

This makes it not only quick to prepare, but also incredibly diet-friendly. Whether you’re counting calories, cutting carbs, or just trying to eat more vegetables, this salad fits the bill beautifully.

Ingredients List of this Cucumber tomato salad

Let’s talk ingredients. One of the best things about this salad is how short and simple the ingredient list is—no specialty items or hard-to-find produce here. Just fresh, everyday staples that come together to create something totally delicious. Here’s what you’ll need to serve 4 people:

  • 3 medium cucumbers, peeled and sliced ¼ inch thick (about 4 cups)
    These bring that fresh, crisp crunch. Look for firm cucumbers without soft spots.
  • 1 medium white onion, sliced and separated into thicker rings
    White onion adds sharpness and contrast. You can soak the slices in cold water for 5 minutes if you want to mellow the bite.
  • 3 medium tomatoes, largely chopped
    These provide sweetness and juiciness. Ripe but firm tomatoes work best to hold their shape.
  • ½ cup vinegar of your choice
    White vinegar is classic, but apple cider, red wine, or even a mix can add unique depth. Choose what suits your taste.
  • ¼ cup granulated sugar
    This balances the acidity of the vinegar. For a low-carb version, use erythritol or stevia instead.
  • 1 cup water
    Helps dilute the vinegar and balance the dressing.
  • 2 teaspoons salt
    Essential for seasoning and drawing moisture from the cucumbers.
  • ½ teaspoon coarse black pepper, or to taste
    Adds a little kick and finishes the flavor beautifully.
  • 2 tablespoons vegetable oil, preferably olive oil
    This adds richness and helps carry the flavors. You can use any neutral oil, but olive oil brings more depth.
  • ½ teaspoon dried basil
    A touch of herbal warmth. If you have fresh basil, you can absolutely substitute it—just use about 1½ teaspoons, chopped.
  • ½ teaspoon dried parsley
    Brightens the dish subtly. Again, fresh parsley is welcome if you have it on hand.

Optional Add-Ins:

  • Chopped bell peppers for extra crunch
  • Cherry tomatoes for sweetness and easier prep
  • Feta or mozzarella cubes for richness
  • Fresh herbs like dill or cilantro for a twist

These ingredients are easy to double or halve depending on your needs, and the dressing is flexible enough to be adjusted to taste. Let’s move on to exactly how to bring this together, step by step.

Step-By-Step Cooking Instructions of this Cucumber tomato salad

Making this salad is as straightforward as it gets, but there are a few tips and steps to ensure you get the perfect balance of textures and flavors. Even though the method is simple, taking your time to prep the vegetables well and layer in the dressing will make a big difference in the final result. Here’s how to make it:

Step 1: Prep the Cucumbers

Start by peeling your cucumbers. You can leave some strips of skin on for a more rustic look and added texture, but peeling them entirely gives a smoother bite and allows the dressing to soak in more evenly.

Once peeled, slice the cucumbers into approximately ¼-inch thick rounds. You want them thick enough to hold their crunch but not so thick that they resist absorbing the flavors of the marinade.

If you’re working with very watery cucumbers (like the standard garden cucumber), consider lightly salting the slices and letting them sit in a colander for 10–15 minutes. This helps draw out some excess moisture and keeps the salad from becoming too watery. After draining, pat them dry with a paper towel.

Step 2: Slice the Onion

Use a sharp knife or a mandoline to slice your onion into medium-thick rings. This gives the salad structure and ensures the onion flavor comes through without being overpowering.

If you’re sensitive to raw onion, soak the slices in a bowl of cold water for five to ten minutes. This reduces the pungency while keeping the crunch. After soaking, drain and pat dry.

Separate the onion slices into rings and set them aside.

Step 3: Chop the Tomatoes

Choose ripe but firm tomatoes so they hold their shape in the salad. You can use any variety—beefsteak, Roma, vine-ripened—but avoid overly soft or mushy ones.

Chop them into large chunks, about 1 to 1½ inches in size. This helps balance the texture and ensures they don’t turn to mush when combined with the cucumbers and onions. If your tomatoes are extra juicy, feel free to gently squeeze out some of the seeds before adding them to the mix. This helps control excess liquid.

Step 4: Mix the Vegetables

Place the sliced cucumbers, chopped tomatoes, and onion rings into a large mixing bowl. Make sure the bowl has enough space to mix thoroughly without spilling.

Using clean hands or a large spoon, gently toss the vegetables together so they’re evenly distributed. You want each scoop of the salad to have a good mix of all three vegetables.

Step 5: Make the Dressing

In a separate bowl or large measuring cup, combine the following:

  • ½ cup of your chosen vinegar
  • ¼ cup granulated sugar (or sugar substitute for low-carb)
  • 1 cup water
  • 2 teaspoons salt
  • ½ teaspoon black pepper
  • 2 tablespoons olive oil
  • ½ teaspoon dried basil
  • ½ teaspoon dried parsley

Whisk everything together until the sugar and salt are fully dissolved. Taste the dressing before pouring it over the vegetables—you can always adjust the saltiness or sweetness to your liking.

The balance between tangy and sweet is key here, and everyone’s palate is a bit different. If you prefer more tang, add an extra splash of vinegar. Want it a bit sweeter? Add a touch more sugar or sweetener.

Step 6: Combine and Toss

Once the dressing is mixed, pour it evenly over the vegetables in the mixing bowl. Using a large spoon or tongs, toss everything together gently to ensure all the vegetables are well coated in the dressing.

Be sure to lift from the bottom of the bowl so the herbs and seasoning from the dressing get evenly distributed. This step is crucial for ensuring that every bite is flavorful and balanced.

Step 7: Marinate the Salad

Cover the bowl with plastic wrap or transfer the salad to an airtight container. Place it in the refrigerator and allow it to marinate for at least 2 hours.

The longer it sits, the more the flavors will meld. If you’re prepping for a party or a dinner gathering, you can easily make this salad the night before. Just give it a quick toss before serving.

As it sits, the cucumbers and onions will soften slightly while absorbing all that delicious dressing. Don’t worry—there will still be plenty of crunch left, especially if you started with fresh, firm vegetables.

Step 8: Serve and Enjoy

Before serving, give the salad a gentle toss to redistribute the dressing and flavors. You can serve it cold, straight from the fridge, or let it come to room temperature for about 10 minutes first. Room temperature enhances the aroma and makes the flavors more pronounced.

Use a slotted spoon to serve if you prefer less liquid on the plate, or scoop everything together for the full flavor experience. You can also strain out some of the liquid if needed before storing leftovers.

Optional garnish ideas:

  • Sprinkle fresh chopped parsley or basil on top for a bright finish.
  • Add a crumble of feta or diced mozzarella for extra richness.
  • A pinch of chili flakes or a drizzle of chili oil for heat lovers.

That’s it! A fresh, vibrant, and flavorful Cucumber tomato salad in just a few simple steps. Whether you’re making it for a weeknight meal, a picnic, or a family gathering, it delivers every time.

Cucumber tomato salad

How to Serve this Cucumber tomato salad

This cucumber, tomato, and onion salad is incredibly versatile when it comes to serving. You can enjoy it as a simple side, dress it up with toppings for a heartier dish, or pair it with proteins to round out a full meal. Here are several ways to serve it to match any occasion or mealtime.

First, the classic approach—serve it cold or at room temperature as a refreshing side salad. It pairs beautifully with grilled meats like chicken, beef kebabs, or lamb chops. The acidity of the dressing cuts through the richness of meats and helps cleanse the palate between bites. It’s also a wonderful companion to seafood dishes such as grilled shrimp, baked fish, or pan-seared scallops.

If you’re serving a vegetarian meal, this salad complements dishes like falafel, lentil patties, or baked tofu. Add a scoop of hummus or a dollop of yogurt on the side, and you’ve got a light yet satisfying meal.

You can also use it as a topping. Spoon it over a bed of couscous, quinoa, or bulgur for a Mediterranean-style grain bowl. The dressing acts like a built-in vinaigrette, so you don’t even need to add anything extra.

Want to make it more filling? Turn it into a main dish salad. Add crumbled feta, sliced avocado, olives, or hard-boiled eggs for added protein and texture. You could even toss in grilled chicken strips or turkey slices if you have leftovers from another meal.

And for gatherings, this salad is a no-fail potluck option. Since it travels well and holds up for hours, it’s perfect for picnics, cookouts, and family dinners. Just be sure to keep it cool if serving outdoors.

No matter how you choose to serve it, this salad fits in beautifully with nearly any meal, adding freshness, brightness, and a pop of flavor that everyone at the table will appreciate.

Pairing Suggestions for this Cucumber tomato salad

To really bring out the best in this salad, consider pairing it with dishes and beverages that complement its fresh, tangy profile. Whether you’re creating a light summer dinner or planning a full spread for a dinner party, there are plenty of excellent options to consider.

Main Dishes That Pair Beautifully

  • Grilled Chicken: A simple marinated chicken breast or thigh, grilled to perfection, is an ideal match. The smokiness of the meat balances the acidity of the salad.
  • Herb-Crusted Fish: Baked or pan-seared white fish with herbs like dill or parsley works perfectly with the freshness of this salad.
  • Shawarma or Kebab-Style Meats: Think marinated beef or chicken skewers served with rice or flatbread. The salad adds brightness and cuts through the richness.
  • Roasted Vegetables: Serve alongside a mix of roasted carrots, potatoes, and zucchini for a colorful, wholesome meal.
  • Stuffed Peppers or Tomatoes: The light texture of the salad contrasts nicely with heartier stuffed dishes.

Vegetarian-Friendly Pairings

  • Falafel Wraps: Stuff the salad into a pita with crispy falafel, tahini sauce, and a smear of hummus.
  • Grain Bowls: Mix the salad with couscous or bulgur wheat and add some chickpeas for protein.
  • Lentil Stew: A warm, spiced lentil dish makes a great partner for this cool, crisp salad.

Beverage Pairings

Since this recipe is halal, wine pairings are off the table. Instead, here are a few non-alcoholic drinks that go wonderfully:

  • Mint Lemonade: Bright, citrusy, and cooling—perfect with the tangy salad.
  • Sparkling Water with Lime: A fizzy drink enhances the freshness and keeps the palate clean.
  • Iced Hibiscus Tea: Tart and floral, it echoes the tanginess of the salad while adding a different layer of flavor.
  • Cucumber Mint Cooler: A lightly sweetened drink with muddled cucumber and mint complements the crispness of the dish.

Pairing this salad well can elevate a simple meal into something memorable and deeply satisfying. Just a little thought into what you serve it with can turn this humble dish into the highlight of the table.

Storage, Freezing & Reheating Instructions

One of the best things about this cucumber, tomato, and onion salad—besides how easy and delicious it is—is how well it keeps. It’s ideal for making ahead, and storing it properly ensures the flavors continue to develop while maintaining as much of the texture as possible. Let’s walk through everything you need to know about storing, freezing (with a few caveats), and even reheating—if applicable—for optimal enjoyment.

Storing Leftovers in the Refrigerator

After you’ve made the salad and enjoyed your first serving, storing leftovers is super simple. Transfer the salad to an airtight container or cover the mixing bowl tightly with plastic wrap. It’s best to store it in glass or BPA-free plastic containers, especially ones with a tight seal, to prevent any leakage from the vinegar-based dressing.

The salad will keep well in the refrigerator for up to 2 days. After that point, the cucumbers begin to soften significantly, and the tomatoes can become mushy. While it may still taste good after two days, the texture won’t be as crisp and satisfying as when it’s freshly made or consumed within the first 24 hours.

To serve leftovers, give the salad a quick stir to re-mix the dressing, as it may have settled at the bottom. You can enjoy it cold, straight from the fridge, or allow it to sit at room temperature for 10–15 minutes to bring out more of the flavors.

Can You Freeze It?

Technically, yes—but with reservations. Freezing this salad isn’t generally recommended due to the high water content of cucumbers and tomatoes. When thawed, the vegetables will likely turn soggy and lose much of their crisp texture, which is such a key part of the salad’s appeal.

If you really need to freeze it, you can try freezing only the dressing and preparing the fresh vegetables later. Simply mix the vinegar, water, oil, sugar, salt, pepper, and herbs together, and store it in a freezer-safe container or ice cube tray. It will keep in the freezer for up to 2 months. Then, thaw and mix with fresh vegetables when ready to serve.

Reheating Instructions

This salad isn’t intended to be served warm, and reheating is not recommended. The fresh, crunchy vegetables are meant to be enjoyed cold or at room temperature. Heating it would not only ruin the texture but may also cause the dressing to separate or lose its brightness.

Instead of reheating, simply allow the salad to rest at room temperature if it’s too cold straight from the fridge. This brings out the sweetness of the tomatoes and mellows the acidity of the vinegar for a more balanced bite.

Tips for the Best Texture and Flavor After Storing

  • Drain excess liquid: After storing, the vegetables will continue to release water, which can dilute the dressing. You can spoon off or strain a little of the liquid if you prefer a more concentrated flavor.
  • Freshen it up: Add a pinch of fresh herbs or a drizzle of olive oil before serving leftovers to revitalize the salad.
  • Add new toppings: If serving again, consider tossing in fresh cheese, olives, or even roasted chickpeas to add some new textures and flavors.

With the right storage approach, you can enjoy this salad at its best and avoid any unnecessary waste or sogginess.

Common Mistakes to Avoid

Even though this cucumber, tomato, and onion salad is incredibly simple to make, there are still a few pitfalls that can affect the taste or texture. Here are the most common mistakes people make—and how to avoid them—so you can enjoy this dish at its absolute best every time.

1. Using Overripe Tomatoes

It’s tempting to throw in whatever tomatoes you have on hand, but overly ripe ones can quickly turn your salad into a mushy mess. Soft tomatoes break down too easily in the dressing and may overpower the salad with excess juice. Always choose firm, ripe tomatoes for the best texture and flavor balance.

2. Skipping the Marination Time

While you can technically eat the salad right after mixing, skipping the marination step means the flavors won’t fully develop. Letting the salad sit in the fridge for at least 2 hours allows the vinegar, herbs, and seasonings to soak into the vegetables. The result is a more flavorful and cohesive dish.

3. Not Adjusting the Seasoning

Taste preferences vary, especially when it comes to vinegar and sugar. What tastes perfect to one person might be too sharp or too sweet for another. Always taste the dressing before pouring it over the vegetables, and don’t be afraid to adjust the salt, pepper, or sweetener to suit your palate.

4. Cutting the Vegetables Too Thin or Too Thick

Cutting cucumbers too thin makes them soggy quickly. On the other hand, if you slice them too thick, they may not absorb enough flavor from the dressing. Stick to about ¼-inch thick slices for the perfect balance. The same goes for onions—too thin and they get lost; too thick and they overpower the salad.

5. Overcrowding the Bowl

Trying to mix everything in a bowl that’s too small can lead to uneven dressing distribution and bruised vegetables. Use a large mixing bowl to give yourself room to toss the salad gently and evenly.

6. Not Peeling or Prepping the Cucumbers Properly

If the cucumber skins are too thick or waxy, they can be unpleasant to eat. While you can leave some skin on for texture, it’s best to peel garden cucumbers or any with a tough skin. Also, salting and draining watery cucumbers before mixing can prevent a soggy salad.

7. Overdressing or Underdressing

Finding the right ratio of dressing to vegetables is key. Too little dressing and the salad will taste flat; too much, and it may become soupy. The proportions in this recipe are well-balanced, but feel free to hold back some of the dressing and add more as needed.

By keeping an eye out for these simple yet common errors, you’ll make a crisp, bright, and delicious salad every single time.

Pro Tips

While this recipe is easy enough for beginners, there are a few chef-level tricks that can elevate your salad from good to truly great. These pro tips will help you make the most of your ingredients and get consistently perfect results.

1. Use a Mandoline for Even Slices

A mandoline slicer can be a game-changer when it comes to getting evenly sliced cucumbers and onions. Consistent thickness ensures even marination and a better overall texture. Just be sure to use the guard for safety.

2. Let the Salad Come to Room Temperature Before Serving

Cold temperatures can dull flavors. For the best taste experience, let the salad sit out for 10–15 minutes before serving. This allows the vinaigrette to become more aromatic and the veggies to taste fresher and more vibrant.

3. Add the Tomatoes Last

To prevent tomatoes from becoming overly soft, add them toward the end of the mixing process. They’re more delicate than cucumbers and onions, and stirring too much can cause them to break down.

4. Freshen Up Before Serving Leftovers

If you’re serving leftovers, don’t hesitate to add a pinch of fresh herbs, a crack of black pepper, or a tiny splash of vinegar to brighten up the flavors. A small drizzle of olive oil can also revive the richness.

5. Make It Your Own with Add-ins

This recipe is a fantastic base, but it can be endlessly customized. Add-ins like:

  • Chickpeas for extra protein
  • Olives for briny contrast
  • Feta or Mozzarella for creaminess
  • Avocado slices for richness
  • Crushed red pepper flakes for heat

These little additions can turn your side salad into a complete meal or a standout dish at a gathering.

6. Always Use High-Quality Olive Oil

Since the flavor of olive oil comes through clearly in this recipe, using a high-quality one makes a noticeable difference. Look for cold-pressed, extra-virgin varieties for the best results.

7. Use a Glass Bowl for Marination

Acidic ingredients like vinegar can react with certain metals and even some plastics. A glass or ceramic bowl is ideal for marinating this salad to preserve the purity of flavor.

These tips aren’t complicated, but they can make all the difference in taking your salad from simply fresh to unforgettable. Small changes, big impact—that’s the secret.

Frequently Asked Questions (FAQs)

Even though this cucumber, tomato, and onion salad is incredibly straightforward, you might still have a few questions—especially if you’re making it for the first time or planning to serve it for a special occasion. Let’s cover some of the most commonly asked questions to help you feel totally confident in whipping up this refreshing dish.

Can I use a different type of onion?

Absolutely. While the recipe calls for white onion, you can also use red onion for a slightly milder and sweeter flavor, especially if you prefer a more colorful presentation. Yellow onions are a bit more pungent and sharper, but soaking them in cold water will tone down that intensity. For an even gentler onion flavor, consider using shallots.

What’s the best type of cucumber to use?

English cucumbers (also known as hothouse cucumbers) are an excellent option because they’re seedless and have thinner skin, meaning you can skip the peeling step if you prefer. However, standard garden cucumbers also work perfectly—just be sure to peel and possibly remove the seeds to avoid bitterness or excess water.

Can I make this salad ahead of time?

Yes, and it’s actually recommended. Allowing the salad to sit in the refrigerator for at least 2 hours enhances the flavor dramatically. You can make it up to 24 hours ahead, but for the best texture, avoid preparing it more than a day in advance.

Is it okay to leave out the sugar?

Definitely. The sugar is included to balance the vinegar’s acidity, but you can omit it if you’re cutting sugar or substitute it with a low-carb alternative like stevia, monk fruit sweetener, or erythritol. Just be sure to taste and adjust the seasoning accordingly, as the flavor profile will change slightly.

Can I use fresh herbs instead of dried?

Yes, and fresh herbs will bring an extra layer of brightness to the dish. Replace dried herbs with about three times the amount of fresh. For example, use 1½ teaspoons of fresh basil instead of ½ teaspoon dried.

How do I keep the cucumbers from getting soggy?

You can salt the cucumber slices lightly and let them sit in a colander for 10 to 15 minutes before assembling the salad. This draws out some of their water content, resulting in crisper slices that hold up better in the dressing.

Can I double the recipe?

Of course! This recipe is very easy to scale up or down. Just double all the ingredients proportionally. If you’re making a large batch for a crowd, you may want to prepare it in a wide, shallow dish to ensure even marination and easy serving.

Can I use cherry or grape tomatoes instead of regular ones?

Definitely. Cherry and grape tomatoes are a great choice because they’re less watery and hold their shape better, even after marinating. Simply slice them in halves or quarters, depending on size.

How long does this salad last in the fridge?

Ideally, enjoy it within 1 to 2 days. After that, the cucumbers and tomatoes start to lose their texture and may become overly soft. The flavor will still be there, but the crunch will be diminished.

Can I serve this salad warm?

This salad is best enjoyed cold or at room temperature. Warming it would alter the texture of the vegetables and dull the bright, tangy dressing. If you’ve just pulled it from the fridge, letting it sit out for 10 to 15 minutes before serving is a great way to bring out the best flavors.

With these FAQs, you’re now fully equipped to master this recipe and make it your own. Whether you’re tweaking the ingredients, preparing it in advance, or adjusting it to fit your diet, you’ve got the know-how to make it a success every time.

Conclusion & Call to Action

If you’ve made it this far, you now know just how simple, satisfying, and surprisingly versatile this cucumber, tomato, and onion salad can be. With just a handful of everyday ingredients and minimal prep time, you can create a dish that’s crisp, refreshing, and bursting with flavor. Whether it’s your first time making it or your fiftieth, this is the kind of recipe that quickly becomes a staple in your kitchen—easy enough for weekday dinners, yet flavorful and pretty enough for weekend gatherings.

What makes this salad truly special is how adaptable it is. You can enjoy it on its own for a light snack, pair it with grilled meats or vegetarian dishes for a full meal, or customize it with your favorite mix-ins like feta, chickpeas, or olives to make it feel brand new each time. It’s the kind of recipe that not only tastes great but also encourages creativity in the kitchen—and we love that around here.

It’s also healthy without even trying to be. Full of fresh veggies, hydrating cucumbers, heart-healthy olive oil, and a simple dressing that you can tweak to your dietary preferences, this salad fits into just about any lifestyle. Plus, it’s naturally vegan, gluten-free, and dairy-free unless you choose to add extras like cheese. That’s the kind of flexibility we all need in our recipe collections.

So, whether you’re prepping for a potluck, planning meals for the week, or just craving something crunchy and vibrant, this salad has your back. If you try it, I’d love to hear what you think! Feel free to leave a comment with your thoughts, share your own variations, or tag me on social media with a photo of your version. Seeing your kitchen creations is honestly one of my favorite things.

Now go ahead—grab those cucumbers, slice up some tomatoes, and mix up this beautifully simple salad. You’re going to love it.

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Cucumber tomato salad

Cucumber Tomato Salad with Onion and Vinegar Dressing


  • Author: Clara Whisk
  • Total Time: 2 hours 15 minutes (includes marinating)
  • Yield: Serves 4
  • Diet: Vegan

Description

This fresh and zesty cucumber tomato onion salad features crisp vegetables tossed in a tangy-sweet vinegar dressing with herbs. A quick, no-cook side that’s perfect for summer meals, potlucks, or light snacking. Naturally gluten-free, dairy-free, and vegan-friendly.


Ingredients

Scale
  • 3 medium cucumbers, peeled and sliced ¼-inch thick (about 4 cups)

  • 1 medium white onion, sliced into rings

  • 3 medium tomatoes, largely chopped

  • ½ cup vinegar (white, apple cider, or red wine)

  • ¼ cup sugar (or sugar substitute)

  • 1 cup water

  • 2 teaspoons salt

  • ½ teaspoon coarse black pepper

  • 2 tablespoons olive oil

  • ½ teaspoon dried basil

  • ½ teaspoon dried parsley


Instructions

  • Peel and slice cucumbers, chop tomatoes, and slice onions into rings.

  • In a large bowl, mix all vegetables.

  • In a separate bowl, whisk vinegar, water, sugar, oil, salt, pepper, basil, and parsley.

  • Pour dressing over vegetables and toss gently.

  • Cover and refrigerate for at least 2 hours.

  • Toss again before serving. Serve cold or at room temperature.

Notes

  • For crunchier cucumbers, salt and drain them before mixing.

  • Add-ins like feta, olives, or fresh herbs can elevate the dish.

  • Use cherry tomatoes for a sweeter bite.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad / Side Dish
  • Method: No-Cook / Marinated
  • Cuisine: American / Mediterranean-inspired

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