Description
A light, fluffy, and flavor-packed crustless quiche loaded with fresh vegetables, creamy eggs, and cheese. Perfect for meal prep, breakfast, or brunch.
Ingredients
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1 cup diced yellow onion
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1 cup chopped baby spinach
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1 cup cherry tomatoes, halved
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½ cup shredded mozzarella cheese (or cheddar/parmesan)
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½ cup sliced mushrooms
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8 large eggs
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½ cup heavy cream (or Greek yogurt / sour cream)
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½ tsp ground mustard
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½ tsp garlic powder
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½ tsp salt
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¼ tsp black pepper
Instructions
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Preheat oven to 350°F (175°C). Grease a 9″ pie dish and place it on a baking sheet.
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Layer onion, spinach, tomatoes, cheese, and mushrooms in the dish.
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In a bowl, whisk eggs, cream, mustard, garlic powder, salt, and pepper.
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Pour egg mixture evenly over veggies.
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Bake for 40–45 minutes or until set in the center.
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Let cool for 5–10 minutes, slice, and serve. Garnish if desired.
Notes
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Customize with your favorite vegetables or cheese.
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Let quiche cool before slicing for best results.
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Store in fridge up to 4 days or freeze for 2–3 months.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American