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Crispy Pan Fried Zucchini: An Incredible Ultimate Recipe


  • Author: Lauren Baker
  • Total Time: 30 minutes

Ingredients

– 4 medium zucchinis
– 1 cup all-purpose flour
– 1 cup breadcrumbs (preferably panko)
– 1 cup grated Parmesan cheese
– 2 large eggs
– 2 teaspoons garlic powder
– Salt and pepper to taste
– Olive oil or vegetable oil for frying
– Fresh parsley for garnish (optional)


Instructions

Creating crispy pan-fried zucchini is straightforward when you follow these steps:

1. Prep Zucchini: Wash and trim the ends of the zucchinis. Slice them into approximately 1/4-inch thick rounds.

2. Set Up Dredging Stations: In three separate bowls, place flour in one, beaten eggs in the second, and a mixture of breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper in the third.

3. Dredge the Zucchini: Take a slice of zucchini, dip it in flour, shaking off any excess. Then, coat it in egg, followed by pressing it into the breadcrumb mixture, ensuring it is well-coated. Repeat for all zucchini slices.

4. Prepare the Pan: Heat about 1/4 inch of oil in a large skillet over medium heat. You want the oil hot enough that it sizzles when the zucchini is added.

5. Fry the Zucchini: Working in batches, carefully add the coated zucchini slices to the skillet. Fry for about 2-3 minutes on each side, or until golden brown and crispy. Do not overcrowd the pan.

6. Drain Excess Oil: Remove the zucchini from the skillet and place it on paper towels to drain off any excess oil.

7. Season: While still warm, sprinkle additional salt if desired to enhance the flavor.

8. Garnish: If desired, sprinkle with chopped fresh parsley for added flavor and presentation.

These steps will guide you in creating this crispy delight effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 220 kcal
  • Fat: 14g
  • Protein: 5g