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Creamy Vegan Pink Sauce Pasta: An Incredible Ultimate Recipe


  • Author: Lauren Baker
  • Total Time: 35 minutes

Ingredients

– 8 oz pasta of choice (spaghetti, penne, or any preferred type)
– 1 cup raw cashews (soaked in water for at least 2 hours)
– 1 can (14 oz) crushed tomatoes
– 2 garlic cloves, minced
– 1 small onion, chopped
– 1-2 teaspoons olive oil
– 1 tablespoon nutritional yeast
– 1 teaspoon dried basil
– 1 teaspoon dried oregano
– ½ teaspoon salt (adjust to taste)
– ½ teaspoon black pepper
– 1 cup vegetable broth (or water)
– Fresh basil or parsley for garnish (optional)
– Red pepper flakes (optional, for added heat)


Instructions

Follow these straightforward steps to create your Creamy Vegan Pink Sauce Pasta:

1. Cook the Pasta: In a large pot, bring salted water to a boil. Add your pasta and cook according to package instructions until al dente. Drain and set aside.

2. Soak Cashews: Make sure your cashews are soaked for at least 2 hours. This softens them for blending.

3. Sauté Aromatics: In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent (about 3-4 minutes). Then, add in the minced garlic and sauté for an additional minute until fragrant.

4. Add Tomatoes: Pour in the crushed tomatoes and stir to combine. Let this mixture simmer for about 5 minutes, allowing the flavors to meld.

5. Blend the Sauce: In a blender, combine soaked cashews, nutritional yeast, dried basil, oregano, salt, pepper, and vegetable broth. Blend until smooth and creamy, adding more liquid if necessary.

6. Combine Sauce and Pasta: Pour the blended cashew sauce into the skillet with the tomato mixture. Stir thoroughly over low heat to warm through.

7. Mix in Pasta: Add the cooked pasta to the sauce. Toss until the pasta is evenly coated.

8. Adjust for Taste: Taste and adjust seasoning if needed, adding red pepper flakes for heat if desired.

9. Serve: Remove from heat and transfer to serving bowls. Garnish with fresh basil or parsley if using.

By following these simple steps, you’ll create a luscious and creamy dish that is sure to impress!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 415 kcal
  • Fat: 17g
  • Protein: 13g