Ingredients
– 1 cup wild rice, rinsed and drained
– 2 tablespoons olive oil
– 1 large onion, chopped
– 3 cloves garlic, minced
– 2 carrots, diced
– 2 celery stalks, diced
– 8 ounces mushrooms, sliced
– 1 teaspoon dried thyme
– 1 teaspoon dried rosemary
– 6 cups vegetable broth
– 1 bay leaf
– 1 cup heavy cream or coconut milk (for a dairy-free option)
– Salt and pepper to taste
– Fresh parsley for garnish (optional)
Instructions
Creating a delicious bowl of Cozy Autumn Wild Rice Soup is easy if you follow these simple steps:
1. Prepare the Wild Rice: In a pot, bring 4 cups of vegetable broth to a boil. Add the rinsed wild rice, reduce heat to low, and simmer, covered, for about 45 minutes, or until tender.
2. Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, carrots, and celery. Sauté for about 5-7 minutes, or until the vegetables soften.
3. Add Mushrooms and Herbs: Stir in the sliced mushrooms, dried thyme, and dried rosemary. Cook for another 5 minutes, allowing the mushrooms to release their juices and become tender.
4. Combine with Broth: Pour in the remaining 2 cups of vegetable broth along with the bay leaf. Bring the mixture to a boil, then reduce the heat and let it simmer for about 10 minutes.
5. Incorporate Wild Rice: Once the wild rice is cooked, drain any excess liquid and add it to the soup. Stir well to combine.
6. Finish with Cream: Pour in the heavy cream or coconut milk, stirring to combine. Simmer for an additional 5-10 minutes. Season with salt and pepper to taste.
7. Serve Hot: Remove the bay leaf before serving. Ladle the soup into bowls and garnish with fresh parsley if desired.
These steps will lead you to a comforting and aromatic bowl of Cozy Autumn Wild Rice Soup that is bound to impress your family and friends!
- Prep Time: 15 minutes
- Cook Time: 50 minutes
Nutrition
- Serving Size: 6
- Calories: 320 kcal
- Fat: 14g
- Protein: 6g