Ingredients
– 1 cup fresh or frozen blueberries
– 1 banana (preferably frozen for creaminess)
– 1 cup coconut milk (full-fat or light)
– 1 tablespoon shredded coconut (optional)
– 1 tablespoon honey or maple syrup (optional, depending on sweetness preference)
– Ice cubes (optional, for a thicker texture)
– ½ teaspoon vanilla extract (optional)
Instructions
Creating a Coconut Blueberry Smoothie is simple, and following these steps will ensure you get the best flavor and consistency:
1. Combine Ingredients: In a blender, add the blueberries, banana, and coconut milk. Feel free to include shredded coconut for added texture.
2. Sweeten It: If you prefer a sweeter smoothie, add honey or maple syrup at this stage. You can always adjust sweetness later.
3. Blend: Blend on high until all ingredients are completely mixed and the texture is smooth and creamy. This usually takes around 1-2 minutes.
4. Adjust Consistency: If you’d like a thicker smoothie, add ice cubes and blend again until combined. If it’s too thick, add a bit more coconut milk.
5. Add Flavors: Toss in vanilla extract for an extra layer of flavor if desired. Blend once more for about 10 seconds.
6. Taste Test: Give your smoothie a quick taste to check the sweetness and flavor. Adjust as needed.
7. Serve Immediately: Pour the smoothie into a glass or bowl, and enjoy while fresh!
With these easy steps, you’ll have a delicious Coconut Blueberry Smoothie ready to enjoy in no time!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2
- Calories: 250
- Fat: 10g
- Protein: 3g