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Chinese Chicken Pasta Salad: An Incredible Essential Recipe


  • Author: Lauren Baker
  • Total Time: 30 minutes

Ingredients

– 2 cups cooked rotini pasta
– 1 cup cooked chicken breast, shredded or diced
– 1 cup broccoli florets, blanched
– 1 cup red bell pepper, diced
– ½ cup shredded carrots
– ½ cup green onions, sliced
– ¼ cup sliced almonds or cashews (optional)
– ½ cup sesame dressing (store-bought or homemade)
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
– Salt and pepper to taste


Instructions

Creating this delicious Chinese Chicken Pasta Salad is simple! Follow these easy steps:

1. Cook the Pasta: In a large pot of salted boiling water, cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
2. Prepare the Chicken: If not already cooked, grill or poach the chicken breast until fully cooked. Let it cool, then shred or dice it.
3. Blanch the Broccoli: In a small pot, bring water to a boil. Add the broccoli florets and blanch for 2-3 minutes until bright green. Drain and rinse under cold water to stop cooking.
4. Combine Ingredients: In a large mixing bowl, combine the cooked pasta, chicken, broccoli, red bell pepper, shredded carrots, and green onions.
5. Make the Dressing: In a separate bowl, whisk together sesame dressing, soy sauce, sesame oil, salt, and pepper.
6. Dress the Salad: Pour the dressing over the salad mixture and toss gently until everything is well coated.
7. Add Nuts: If using, sprinkle sliced almonds or cashews on top for added crunch and flavor.
8. Chill: For best results, cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
9. Taste and Adjust: Before serving, taste the salad and adjust the seasoning if necessary, adding more salt, pepper, or dressing as desired.

By following these steps, you’ll create a vibrant and flavorful Chinese Chicken Pasta Salad that’s sure to impress!

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 15g
  • Protein: 25g