Description
This Chicken Avocado Wrap is a perfect quick and healthy meal, loaded with lean protein, creamy avocado, crisp lettuce, juicy tomatoes, and cheese. Wrapped in a soft tortilla, it’s great for lunch, dinner, or meal prep.
Ingredients
Scale
- 1 cup cooked chicken breast (sliced or shredded)
- 1 ripe avocado, sliced
- 2 large flour tortillas
- 1 cup shredded lettuce
- ½ cup diced tomatoes
- ½ cup shredded cheddar cheese
- 2 tablespoons ranch dressing (or preferred dressing)
- Salt and pepper to taste
Instructions
- Prepare ingredients: slice avocado, dice tomatoes, and shred lettuce.
- Warm tortillas for 10-15 seconds for easier rolling.
- Layer lettuce, chicken, avocado, tomatoes, and cheese in the center of the tortilla.
- Drizzle with dressing, then season with salt and pepper.
- Fold in the sides and roll tightly from the bottom up.
- Serve immediately or wrap for later.
Notes
- Use whole wheat tortillas for extra fiber.
- Swap ranch for Greek yogurt dressing or hummus for a healthier option.
- Best enjoyed fresh, but can be stored in the fridge for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch, Dinner
- Method: No-cook
- Cuisine: American