Ingredients
– 2 boneless, skinless chicken breasts
– 1 tablespoon olive oil
– Salt and pepper to taste
– 2 ripe avocados
– 1 cup fresh or frozen corn (if frozen, thawed)
– ½ cup cherry tomatoes, halved
– ½ red onion, finely chopped
– 1 cup fresh cilantro, chopped
– Juice of 2 limes
– 1 teaspoon cumin
– 1 teaspoon garlic powder
– Optional: ½ cup feta cheese
Instructions
Follow these easy steps to create your Chicken Avocado Corn Salad:
1. Cook the Chicken:
– Heat olive oil in a grill pan over medium-high heat.
– Season chicken breasts with salt and pepper.
– Grill for 7-10 minutes per side, or until cooked through and internal temperature reaches 165°F (75°C). Remove from heat and let it rest.
2. Chop Ingredients:
– While the chicken is cooking, prepare the remaining ingredients.
– Dice the avocados and place them in a large mixing bowl.
– Add in the corn, cherry tomatoes, red onion, and cilantro.
3. Make Dressing:
– In a small bowl, whisk together lime juice, cumin, garlic powder, and a pinch of salt and pepper.
4. Combine:
– Once the chicken has rested, slice it into bite-sized pieces.
– Add the chicken to the mixing bowl with the other ingredients.
– Pour the dressing over the salad and gently toss until everything is well combined.
5. Serve:
– If desired, sprinkle feta cheese on top before serving for added flavor.
– Enjoy immediately, or refrigerate for 30 minutes for chilled flavors.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: Offer generous portions but consider smaller servings if you're hosting a larger gathering to encourage people to try everything.
- Calories: 350 kcal
- Fat: 20g
- Protein: 25g