Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Low-carb chicken casserole

Cheesy Keto Chicken Bake – Easy Low-Carb Casserole


  • Author: Clara Whisk
  • Total Time: 35 minutes
  • Yield: 4-6 servings 1x
  • Diet: Halal

Description

This cheesy low-carb chicken casserole is a comforting, keto-friendly dish that’s loaded with tender chicken, melted cheese, and flavorful broccoli. Perfect for meal prep, busy weeknights, or a healthy family dinner.


Ingredients

Scale
  • 2 cups cooked, shredded chicken
  • 1 ½ cups broccoli, chopped
  • 1 ½ cups shredded cheese (cheddar, mozzarella, or mix)
  • 1 cup sour cream
  • 4 oz cream cheese, softened
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp paprika
  • 1 tbsp olive oil

Instructions

  • Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish.
  • Sauté the broccoli in olive oil over medium heat for 3-4 minutes until slightly tender.
  • Mix the sauce: In a large bowl, combine sour cream, cream cheese, garlic powder, onion powder, salt, pepper, and paprika. Stir until smooth.
  • Combine everything: Add shredded chicken, sautéed broccoli, and 1 cup of shredded cheese into the sauce. Mix well.
  • Assemble: Spread the mixture into the baking dish and top with remaining cheese.
  • Bake for 20-25 minutes until golden and bubbly.
  • Let it rest for 5 minutes, then serve warm and enjoy!

Notes

  • Use rotisserie chicken for convenience.
  • Swap broccoli for cauliflower or spinach.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American