Ingredients
– 1 head of cauliflower (or 4 cups cauliflower rice)
– 1 lb white fish fillets (such as tilapia or cod)
– 1 tablespoon olive oil
– 1 teaspoon chili powder
– 1 teaspoon cumin
– ½ teaspoon garlic powder
– ½ teaspoon onion powder
– Salt and pepper to taste
– 1 cup shredded cabbage (green or red)
– ½ cup diced tomatoes
– ½ avocado, sliced
– Fresh cilantro, for garnish
– Lime wedges, for serving
– Optional: Hot sauce for extra spice
Instructions
Creating your Cauliflower Rice Fish Taco Bowls is simple, especially when you follow these steps:
1. Prepare the Cauliflower Rice: If using a whole cauliflower, remove the leaves and stem. Cut it into florets and pulse in a food processor until it resembles rice. Alternatively, use pre-packaged cauliflower rice.
2. Cook the Cauliflower Rice: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the cauliflower rice and sauté for about 5-7 minutes until tender. Season with salt and pepper to taste. Remove from the skillet and set aside.
3. Prepare the Fish: Pat the fish fillets dry with paper towels. Season both sides with chili powder, cumin, garlic powder, onion powder, salt, and pepper.
4. Cook the Fish: In the same skillet, add a bit more olive oil if necessary. Cook the fish over medium-high heat for about 3-4 minutes on each side, or until the fish flakes easily with a fork. Remove from the heat and break into bite-sized pieces.
5. Assemble the Bowls: In each bowl, add a generous portion of cauliflower rice. Top with the cooked fish, shredded cabbage, diced tomatoes, and avocado slices.
6. Garnish: Sprinkle fresh cilantro over the top and serve with lime wedges on the side. Add hot sauce if desired for extra heat.
These steps will lead you to delicious and nutritious Cauliflower Rice Fish Taco Bowls that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 15g
- Protein: 25g