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Blueberry-Banana Smoothie: An Amazing Ultimate Recipe to Try Today


  • Author: Lauren Baker
  • Total Time: 15 minutes

Ingredients

– 1 ripe banana
– 1 cup fresh or frozen blueberries
– 1 cup almond milk (or any milk of your choice)
– 1 tablespoon honey or maple syrup (optional)
– ½ cup Greek yogurt (optional)
– Ice cubes (optional, for a colder smoothie)


Instructions

Creating a Blueberry-Banana Smoothie is a straightforward process. Follow these simple steps to whip up your delicious drink:

1. Gather Ingredients: Start by assembling your ingredients on the counter.

2. Prepare the Banana: Peel the ripe banana and break it into smaller chunks for easier blending.

3. Add Blueberries: If you’re using fresh blueberries, rinse them under cold water. If frozen, measure out a cup directly.

4. Combine Ingredients: In a blender, combine the banana chunks, blueberries, almond milk, and Greek yogurt (if using).

5. Sweeten It Up: If you prefer a sweeter smoothie, add honey or maple syrup to taste.

6. Blend: Blend the mixture on high speed until smooth and creamy. If your smoothie is too thick, add more milk gradually until you reach the desired consistency.

7. Add Ice (Optional): For a cooler, thicker smoothie, blend in a few ice cubes after reaching the base consistency.

8. Taste Test: Pause to taste your smoothie. Adjust sweetness if needed.

9. Pour: Pour the smoothie into a glass or mason jar, suitable for immediate serving.

10. Garnish (Optional): Top with a few whole blueberries or slices of banana for an attractive finish.

These simple steps lead to the most refreshing Blueberry-Banana Smoothie you can make effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 2
  • Calories: 200 kcal
  • Fat: 2g
  • Protein: 5g