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Blueberry & Avocado Smoothie: An Incredible Ultimate Recipe for 5


  • Author: Lauren Baker
  • Total Time: 15 minutes

Ingredients

– 1 ripe avocado
– 1 cup fresh or frozen blueberries
– 1 banana
– 1 cup almond milk (or any milk of choice)
– 1 tablespoon honey or maple syrup (optional)
– ½ teaspoon vanilla extract
– Ice cubes (optional, for a thicker texture)


Instructions

Follow these simple steps to create your Blueberry & Avocado Smoothie:

1. Prepare Ingredients: Gather all your ingredients. Cut the avocado in half, remove the pit, and scoop the flesh into your blender.
2. Add Blueberries: Toss the blueberries into the blender with the avocado.
3. Include Banana: Add the banana to the mixture for extra sweetness and creaminess.
4. Pour in Milk: Add the almond milk to help blend the ingredients smoothly.
5. Optional Add-Ins: If desired, add honey or maple syrup for sweetness, and vanilla extract for added flavor.
6. Blend: Secure the lid on your blender and blend on high for about 1 to 2 minutes, or until the mixture is smooth and creamy.
7. Adjust Consistency: If you prefer a thicker smoothie, add a few ice cubes and blend again.
8. Taste and Adjust: Taste the smoothie and adjust sweetness by adding more honey or syrup if necessary.
9. Serve Immediately: Pour the smoothie into glasses and enjoy!

This straightforward process will yield a delicious, nutrient-packed drink in no time.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 5
  • Calories: 210 kcal
  • Fat: 10g
  • Protein: 3g