Ingredients
– 1 can (13.5 ounces) coconut milk
– 1 cup fresh fruit (e.g., mango, berries, or coconut)
– 2 tablespoons honey or maple syrup (optional)
– 1 teaspoon vanilla extract
– A pinch of salt
– Additional fruit for layering (optional)
Instructions
Creating your own Blender Creamy Coconut Milk Popsicles is simple and fun. Follow these easy steps:
1. Gather Ingredients: Assemble all the ingredients and your blender.
2. Blend Coconut Milk: Pour the coconut milk into the blender.
3. Add Fruits: Add your choice of fresh fruit to the blender. If you’re using hard fruits like mango, cut them into smaller pieces for easier blending.
4. Sweeten: If you’d like some added sweetness, include honey or maple syrup. This step is optional, as the fruit will contribute natural sweetness.
5. Add Vanilla: Pour in the vanilla extract and a pinch of salt to enhance the flavors.
6. Blend Smoothly: Blend everything until you achieve a smooth consistency.
7. Taste Test: Sample the mixture and adjust sweetness if needed; blend again if you add anything.
8. Prep Popsicle Molds: Pour the blended mixture into popsicle molds, filling them about 3/4 full. Leave a little space to allow expansion when freezing.
9. Add Layers (Optional): For added texture, you can include chunks of fruits between layers if desired.
10. Insert Sticks: Place the sticks into the molds, ensuring they are centered.
11. Freeze: Put the molds in the freezer and allow them to freeze for at least 4-6 hours or overnight until solid.
12. Unmold: To remove the popsicles, run warm water over the outside of the molds for a few seconds, then gently pull them out.
Your Blender Creamy Coconut Milk Popsicles are ready to enjoy!
- Prep Time: 15 minutes
- Cook Time: -
Nutrition
- Serving Size: 6-8 popsicles
- Calories: 145 kcal
- Fat: 8g
- Protein: 1g