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Beef and Cheese Egg Muffins: An Amazing Ultimate Recipe


  • Author: Lauren Baker
  • Total Time: 40 minutes

Ingredients

– 6 large eggs
– 1 cup cooked ground beef
– 1 cup shredded cheese (cheddar or your choice)
– 1/2 cup diced bell peppers (optional)
– 1/4 cup diced onion (optional)
– 1 teaspoon paprika
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
– 1/4 teaspoon garlic powder
– Cooking spray or oil for greasing muffin tin


Instructions

Creating Beef and Cheese Egg Muffins is simple when you follow these steps:

1. Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin with cooking spray or oil.
2. Whisk the Eggs: In a large bowl, crack the eggs and whisk them until well beaten.
3. Add Seasonings: Stir in paprika, salt, pepper, and garlic powder into the eggs, mixing well.
4. Mix in Beef and Cheese: Add cooked ground beef and shredded cheese into the egg mixture. If using vegetables, fold in the diced bell peppers and onion as well.
5. Fill Muffin Tins: Pour the mixture evenly into each muffin cup, filling about 3/4 full.
6. Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the egg is set and the tops are lightly golden.
7. Cool: Once cooked, allow the muffins to cool for a few minutes in the pan before transferring them to a wire rack.
8. Store or Serve: Enjoy right away or let them cool completely before storing in an airtight container for later use.

By following these simple steps, you’ll have delicious Beef and Cheese Egg Muffins that are perfect for any time of the day!

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 12 muffins
  • Calories: 180 kcal
  • Fat: 13g
  • Protein: 14g