Autumn Salad with Maple Vinaigrette: An Incredible 7-Ingredient Recipe


Autumn Salad with Maple Vinaigrette is the perfect dish to capture the essence of the season. This vibrant salad combines the rich flavors of fall while delighting your taste buds with its incredible blend of textures and aromas. Whether you’re hosting a gathering or simply preparing a meal for yourself, this salad offers a wonderful way to celebrate the season’s harvest. The crunch of fresh greens, combined with sweet and tangy maple vinaigrette, creates a dish that is both refreshing and satisfying.
Imagine crunchy apple slices, roasted butternut squash, and creamy goat cheese uniting in a bowl. Each bite delivers a burst of flavor that evokes memories of crisp autumn evenings and cozy family dinners. This salad isn’t just a side dish; it’s a delightful experience you can enjoy throughout the fall. 
In this guide, you’ll discover why this Autumn Salad with Maple Vinaigrette is a must-try recipe. We’ll dive into the preparation and cooking times, the essential ingredients, and step-by-step instructions to create this colorful salad. Whether you’re a seasoned chef or a kitchen novice, this recipe will amaze your family and friends, showcasing the beautiful bounty of the autumn season.

Why You’ll Love This Recipe


There are several reasons why the Autumn Salad with Maple Vinaigrette will steal your heart and become a staple on your dinner table this fall:
1. Fresh Seasonal Ingredients – The ingredients celebrate the season’s best, making it not just a meal but an experience.
2. Quick and Easy – Preparation is straightforward, allowing you to whip up this salad in no time.
3. Nutritious and Wholesome – Packed with vitamins and nutrients, this salad will leave you feeling great.
4. Versatile Dish – It works well as an appetizer, side, or even a light main course.
5. Appealing Presentation – The colorful ingredients blend beautifully, making it visually stunning.
6. Flavor Explosion – The combination of sweet maple, tangy vinaigrette, and fresh ingredients creates a delightful harmony of flavors.
Each of these aspects makes this Autumn Salad with Maple Vinaigrette an amazing addition to your culinary repertoire!

Preparation and Cooking Time


Creating the Autumn Salad with Maple Vinaigrette is a breeze. Here’s a breakdown of the time you’ll need:
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Total Time: 40 minutes
These times are approximate and may vary based on your kitchen setup, but they provide a great estimate for planning your meal.

Ingredients


– 4 cups mixed salad greens (e.g., arugula, spinach, and kale)
– 1 medium apple, thinly sliced (preferably a sweet variety like Fuji or Honeycrisp)
– 1 cup roasted butternut squash cubes
– ½ cup crumbled goat cheese
– ¼ cup walnuts, roughly chopped
– ¼ cup dried cranberries
For the Maple Vinaigrette:
– ¼ cup olive oil
– 2 tablespoons maple syrup
– 1 tablespoon apple cider vinegar
– Salt and pepper to taste

Step-by-Step Instructions


Creating the Autumn Salad with Maple Vinaigrette is simple when you follow these steps:
1. Preheat the Oven: Start by preheating your oven to 400°F (200°C). This is essential for roasting the butternut squash.
2. Roast the Butternut Squash: Toss the squash cubes with olive oil, salt, and pepper on a baking sheet. Spread them in a single layer and roast for approximately 20–25 minutes until tender and golden.
3. Prepare the Greens: While the squash is roasting, wash and dry your mixed salad greens. Place them in a large salad bowl.
4. Slice the Apple: Core and thinly slice the apple into wedges. You can leave the skin on for added texture and color.
5. Make the Vinaigrette: In a small jar or bowl, combine olive oil, maple syrup, apple cider vinegar, salt, and pepper. Whisk or shake until fully emulsified.
6. Add the Ingredients: Once the squash is roasted and slightly cooled, add it to the salad bowl with the greens, apple slices, goat cheese, walnuts, and dried cranberries.
7. Toss the Salad: Drizzle the maple vinaigrette over the salad and gently toss everything together to coat the ingredients evenly.
8. Taste and Adjust: Take a taste of your salad and adjust the seasoning if necessary.
Now your Autumn Salad with Maple Vinaigrette is ready to enjoy!

How to Serve


To present your Autumn Salad with Maple Vinaigrette beautifully, keep the following tips in mind:
1. Serving Dish: Use a large, shallow serving bowl to showcase the vibrant colors of the salad. Alternatively, individual bowls can also create an elegant presentation.
2. Garnish: Add a few extra slices of apple or a sprinkle of crumbled goat cheese on top for visual appeal.
3. Accompaniments: Pair the salad with crusty bread or a warm grain, like quinoa or farro, for a more filling meal.
4. Beverage Pairing: This salad complements many beverages, including white wine, cider, or herbal teas, enhancing the fall dining experience.
5. Leftovers: If you have any leftovers, store the salad and vinaigrette separately to prevent sogginess. Assemble just before serving for optimal freshness.
By following these serving suggestions, you can impress your guests with the beautiful presentation and delightful flavors of the Autumn Salad with Maple Vinaigrette! This salad is not just a dish; it’s a celebration of autumn in every bite. Enjoy!

Additional Tips


Use Fresh Ingredients: For the best flavor, opt for the freshest greens and seasonal produce. This enhances the taste and nutritional value of your salad.
Customize Your Nuts: While walnuts add a nice crunch, feel free to substitute with pecans or almonds for a different flavor.
Layering Flavors: To enhance the flavor profile, consider adding some thinly sliced red onions or a pinch of cinnamon when roasting the butternut squash.

Recipe Variation


Get creative with your Autumn Salad with Maple Vinaigrette by trying these variations:
1. Protein Boost: Add grilled chicken or roasted chickpeas for a hearty touch. This can turn the salad into a nutritious main course.
2. Different Cheese: For a twist, replace goat cheese with feta or blue cheese to introduce a new flavor dimension.
3. Citrus Zing: Incorporate orange segments or a splash of lemon juice for a refreshing citrus undertone that contrasts beautifully with the maple vinaigrette.

Freezing and Storage


Storage: Keep the salad in an airtight container in the refrigerator for up to 2 days. It’s best to store the vinaigrette separately to maintain freshness.
Freezing: While the salad is best enjoyed fresh, you can freeze the roasted butternut squash. Simply cool it completely and place it in a freezer-safe bag. It will last for up to 3 months. Thaw it in the refrigerator before adding it to your salad.

Special Equipment


To prepare the Autumn Salad with Maple Vinaigrette, you’ll need a few essential kitchen tools:
Baking Sheet: For roasting the butternut squash.
Salad Bowl: A large bowl to mix and serve your salad easily.
Whisk or Jar: For mixing the vinaigrette thoroughly.
Knife and Cutting Board: To slice the apple and prepare the vegetables.

Frequently Asked Questions


Can I use other types of greens?
Yes! Feel free to use any salad greens you enjoy, such as romaine, mixed baby greens, or even shredded cabbage.
Is it okay to use pre-packaged butternut squash?
Absolutely! Pre-cut butternut squash is convenient and can save time in the kitchen.
How do I make it vegan?
To make the salad vegan, simply omit the cheese and ensure the maple vinaigrette uses no honey or animal-derived products.
Can I prepare this salad the day before?
While it’s best fresh, you can prepare the ingredients in advance. Store the components separately and toss them together just before serving.

Conclusion


The Autumn Salad with Maple Vinaigrette is not just a meal; it is a celebration of the vibrant flavors and colors of fall. With its combination of fresh ingredients and a delightful dressing, it’s a dish that draws people together around the table. Whether you’re enjoying it as a side or making it the centerpiece of your meal, this salad is sure to impress. So, gather your ingredients and embrace the autumn season with this delicious recipe!

Print

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Autumn Salad with Maple Vinaigrette: An Incredible 7-Ingredient Recipe


  • Author: Lauren Baker
  • Total Time: 40 minutes

Ingredients

– 4 cups mixed salad greens (e.g., arugula, spinach, and kale)
– 1 medium apple, thinly sliced (preferably a sweet variety like Fuji or Honeycrisp)
– 1 cup roasted butternut squash cubes
– ½ cup crumbled goat cheese
– ¼ cup walnuts, roughly chopped
– ¼ cup dried cranberries
For the Maple Vinaigrette:
– ¼ cup olive oil
– 2 tablespoons maple syrup
– 1 tablespoon apple cider vinegar
– Salt and pepper to taste


Instructions

Creating the Autumn Salad with Maple Vinaigrette is simple when you follow these steps:

1. Preheat the Oven: Start by preheating your oven to 400°F (200°C). This is essential for roasting the butternut squash.
2. Roast the Butternut Squash: Toss the squash cubes with olive oil, salt, and pepper on a baking sheet. Spread them in a single layer and roast for approximately 20–25 minutes until tender and golden.
3. Prepare the Greens: While the squash is roasting, wash and dry your mixed salad greens. Place them in a large salad bowl.
4. Slice the Apple: Core and thinly slice the apple into wedges. You can leave the skin on for added texture and color.
5. Make the Vinaigrette: In a small jar or bowl, combine olive oil, maple syrup, apple cider vinegar, salt, and pepper. Whisk or shake until fully emulsified.
6. Add the Ingredients: Once the squash is roasted and slightly cooled, add it to the salad bowl with the greens, apple slices, goat cheese, walnuts, and dried cranberries.
7. Toss the Salad: Drizzle the maple vinaigrette over the salad and gently toss everything together to coat the ingredients evenly.
8. Taste and Adjust: Take a taste of your salad and adjust the seasoning if necessary.

Now your Autumn Salad with Maple Vinaigrette is ready to enjoy!

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 20g
  • Protein: 8g

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