Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Asian Edamame Crunch Salad

Asian Edamame Crunch Salad – Healthy & Flavor-Packed


  • Author: Clara Whisk
  • Total Time: 15 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegetarian

Description

This Asian Edamame Crunch Salad is a vibrant, nutritious dish featuring crunchy vegetables, protein-packed edamame, and a flavorful sesame ginger dressing. It is easy to make, perfect for meal prep, and a delicious side or main dish.


Ingredients

Scale
  • For the Salad:

    • 2 cups shredded green cabbage
    • 1 cup shredded purple cabbage
    • 1 cup shredded carrots
    • 1 red bell pepper, thinly sliced
    • 1 ½ cups shelled edamame, cooked
    • ½ cup cashews or sliced almonds
    • ¼ cup chopped cilantro (optional)
    • ¼ cup chopped green onions
    • ½ cup diced mango (optional)
    • Sliced avocado for topping (optional)
  • For the Dressing:

    • 3 tablespoons sesame oil
    • 2 tablespoons honey (or maple syrup for vegan)
    • 2 tablespoons rice vinegar or lime juice
    • 1 tablespoon soy sauce (or tamari for gluten-free)
    • 1 teaspoon grated fresh ginger
    • 1 clove garlic, minced
    • ½ teaspoon sriracha (optional)
    • Salt and pepper to taste

Instructions

  • Shred the cabbage, carrots, and bell pepper. Place in a large mixing bowl.
  • Cook edamame according to package instructions, rinse with cold water, and drain. Add to the bowl.
  • Chop the cashews, cilantro, green onions, and mango (if using), then add them to the salad.
  • In a small bowl, whisk together all the dressing ingredients until well combined.
  • Pour the dressing over the salad and toss well to coat.
  • Let the salad sit for 10–15 minutes for flavors to meld, then serve with optional avocado slices on top.

Notes

  • Store the salad and dressing separately for meal prep.
  • Toast the nuts for extra crunch and flavor.
  • Adjust the spice level by adding more or less sriracha.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian-Inspired