Ingredients
– 1 banana, sliced
– 1 cup pineapple chunks (fresh or frozen)
– 1 cup mango chunks (fresh or frozen)
– 1 cup spinach leaves
– 1 cup coconut water or almond milk
– ½ cup Greek yogurt (optional for creaminess)
– 1 tablespoon honey (optional for added sweetness)
– Ice cubes (optional, for a thicker texture)
Instructions
Creating the Aloha Tropical Smoothie is simple with these easy-to-follow steps:
1. Prepare Ingredients: Gather all the ingredients and slice the banana.
2. Add to Blender: In a blender, combine banana, pineapple, mango, and spinach leaves.
3. Pour in Liquid: Add coconut water or almond milk to the blender.
4. Include Yogurt: If using, add Greek yogurt for extra creaminess.
5. Sweeten: Drizzle honey into your blender for added sweetness, if desired.
6. Blend: Blend all ingredients on high speed until smooth and creamy. If using ice, add it at this stage.
7. Taste and Adjust: Taste the smoothie and adjust sweetness or add more liquid for desired consistency.
8. Serve Immediately: Pour the smoothie into glasses and enjoy right away.
These simple steps ensure you create an incredible Aloha Tropical Smoothie that is as delightful to make as it is to drink.
- Prep Time: 15 minutes
- Cook Time: Total Time: 15 minutes
Nutrition
- Serving Size: 2
- Calories: 250 kcal
- Fat: 2g
- Protein: 5g