Chicken Teriyaki Recipe – Easy, Juicy, and Better Than Takeout

There’s just something magical about a glossy, sweet-and-savory Chicken Teriyaki Recipe that hits all the right notes. Whether you’ve had it at a cozy Japanese restaurant, as part of your go-to takeout order, or even just a quick weeknight fix, there’s no denying the comforting power of this dish. The sticky sauce, the juicy chicken, and the satisfying simplicity make it one of those meals you can crave on repeat.

What makes this particular recipe special is how it strikes the perfect balance between traditional flavor and modern-day convenience. You don’t need any fancy equipment or hard-to-find ingredients, and you can have this on your table in under 30 minutes if you’re short on time. On the flip side, if you’re planning ahead, letting the chicken marinate overnight really takes it to the next level with depth and richness.

This chicken teriyaki is a staple in my kitchen, and I can honestly say it’s become a family favorite. The first time I made it, I was just trying to replicate a restaurant-style dish without all the additives or excess oil. But once the aroma started filling the kitchen—the mix of garlic, soy, and a hint of sweetness—I knew we were onto something special. It’s now in regular rotation, especially on those nights when we want something cozy but still light and fresh.

Another reason I absolutely love this dish? It’s endlessly customizable. You can grill it, pan-fry it, or bake it. You can serve it over rice, toss it into a salad, or wrap it in lettuce. And if you’re meal-prepping for the week, this is a fantastic protein base that holds up beautifully in the fridge or freezer. With just a handful of pantry staples and a few easy steps, you’ll have a dish that looks and tastes like it came straight from your favorite bistro.

Why You’ll Love This Chicken Teriyaki Recipe

There are so many reasons to fall head over heels for this chicken teriyaki recipe, especially if you’re a fan of bold flavors that don’t require a lot of fuss. One of the biggest perks is just how approachable it is—even if you’re new to cooking or feeling a bit intimidated by Asian recipes, this one is totally beginner-friendly.

First, let’s talk about flavor. The sauce is the star of the show here. It’s a combination of low-sodium soy sauce, a touch of sugar, and mirin—or a quick substitute if you don’t have that on hand. Add a little garlic or ginger, and suddenly you’ve got a rich, umami-packed glaze that caramelizes beautifully as it cooks. The result is a glossy coating that clings to the chicken in all the right ways, turning every bite into something crave-worthy.

Then there’s the texture. Chicken thighs or breasts both work here, and you can use skin-on or skinless depending on your preference. If you love crispy edges and juicy centers, a quick pan-sear will give you exactly that. Prefer a more hands-off method? Baking works just as well, and the sauce thickens into a luscious glaze in the oven.

This recipe is also perfect for busy weeknights because it comes together quickly. The marinade does most of the heavy lifting in terms of flavor, and the cooking process is straightforward and adaptable. Whether you’re cooking for one, feeding a family, or prepping lunch for the week, this dish scales beautifully and always delivers.

And let’s not forget the visual appeal. When you serve this chicken over steamed rice and top it with a sprinkle of toasted sesame seeds, it looks every bit as good as it tastes. It’s the kind of meal that makes you feel like a total pro in the kitchen—even if it’s just a regular Tuesday night.

Health Benefits of this Chicken Teriyaki Recipe

While chicken teriyaki is usually associated with comfort food, this homemade version offers a lot more nutritional value than its restaurant or takeout counterparts. Because you’re making it from scratch, you have complete control over the ingredients, portions, and cooking methods—so it’s easier to make it a healthier, well-balanced meal.

First, we’re using chicken thighs or breasts, both of which are great sources of lean protein. Protein is essential not just for muscle repair and growth but also for keeping you feeling full and satisfied after a meal. Choosing skinless chicken breasts is a great lower-fat option, while chicken thighs offer a juicier texture with a bit more flavor and iron content.

The marinade and sauce, although slightly sweet, are made with a manageable amount of sugar, and you can always substitute it with lower-glycemic alternatives like honey or agave. Because this recipe uses low-sodium soy sauce, it helps keep your sodium intake in check—a common concern with traditional teriyaki dishes that often come loaded with salt.

Mirin, a slightly sweet rice wine, adds depth and aroma, but if you’re looking for a non-alcoholic option, you can easily substitute it with a splash of vinegar or lemon juice mixed with stock or water. These substitutions allow you to maintain that authentic flavor while tailoring the dish to your dietary preferences or needs.

Another health perk? There’s no deep frying involved. Whether you pan-fry, grill, or bake, you’re using just a small amount of oil—enough to develop flavor without overwhelming the dish in fat. Plus, you can easily load up your plate with veggies like steamed broccoli, snap peas, or bok choy to make it a complete and balanced meal.

Ultimately, this homemade teriyaki chicken gives you all the joy of a satisfying, flavorful meal without the extra additives or questionable ingredients. And that kind of control and balance? That’s what makes it truly wholesome.

Preparation Time, Servings, and Nutritional Information

This chicken teriyaki recipe is as practical as it is delicious, and it’s designed to fit smoothly into your day—whether you’re cooking for dinner tonight or prepping meals for the week ahead.

Preparation Time

  • Marinating: 15 minutes (or up to overnight for deeper flavor)
  • Active cooking time: 20–25 minutes
  • Total time: About 40 minutes (less if marinating short-term)

Servings
This recipe makes enough for approximately 2–3 servings, depending on portion size. If you’re serving it over rice with sides, you can easily stretch it to feed three people.

Nutritional Information (Per Serving, Based on 3 Servings)
  • Calories: Approximately 330 kcal
  • Protein: 28g
  • Carbohydrates: 14g
  • Fat: 16g
  • Fiber: 0g
  • Sodium: ~700mg (can be reduced with lower-sodium substitutes)
  • Sugar: ~10g

These numbers will vary slightly depending on the specific ingredients and substitutions you choose, but overall, this is a well-rounded meal with a solid balance of macronutrients.

If you’re aiming for lower sugar or sodium, you can easily adjust the marinade without compromising too much on taste. And if you’re bulking up the meal with vegetables or whole grains like brown rice or quinoa, you’ll be adding even more fiber and micronutrients to the mix.

Ingredients List of this Chicken Teriyaki Recipe of this Chicken Teriyaki Recipe

Let’s break down everything you’ll need to bring this recipe to life. Most of these ingredients are pantry staples or easy to find at your local grocery store, which makes this dish incredibly accessible.

For the Chicken

  • ¾ pound chicken thighs or breasts (skin-on or skinless depending on your preference)
    Chicken thighs are juicier and more forgiving, while chicken breasts are leaner and cook a bit faster. Either will work well here.
  • 1 tablespoon vegetable oil
    Used for pan-frying or brushing before baking; keeps the chicken from sticking and adds flavor.
  • 1 tablespoon toasted white sesame seeds (for garnish)
    Optional, but adds a nice nutty flavor and that classic teriyaki look.
For the Teriyaki Marinade and Sauce
  • ⅓ cup low sodium soy sauce
    This is the base of your sauce, bringing in the salty umami goodness without being too overpowering.
  • ⅓ cup mirin
    A mildly sweet rice wine. If you don’t have it, see substitutions below.
  • ⅓ cup sugar
    Balances out the saltiness of the soy sauce and helps the sauce caramelize into that signature glossy glaze.
  • 1 teaspoon minced garlic or ginger (optional but highly recommended)
    Adds depth and aroma to the sauce. Freshly minced is best, but jarred works in a pinch.

Ingredient Substitutions

  • Mirin: If you don’t have mirin, use sake or white grape juice for similar sweetness. For a non-alcoholic version, mix stock or water with a splash of rice vinegar or lemon juice.
  • Sugar: You can swap white sugar for brown sugar, honey, or agave syrup for a richer flavor.
  • Soy Sauce: Substitute with tamari (for gluten-free), coconut aminos, or liquid aminos for a similar umami profile.

Now that we’ve gathered our ingredients, let’s dive into how to actually make this easy chicken teriyaki.

Step-By-Step Cooking Instructions

Making chicken teriyaki at home doesn’t require any complicated techniques or expensive equipment. In fact, once you understand the simple steps and flow of the process, you’ll realize just how easy—and satisfying—it is to make. Here’s a detailed walkthrough to guide you from prep to plate with confidence.

Step 1: Prepare and Marinate the Chicken

Flatten the chicken:
Place the chicken thighs or breasts between two sheets of parchment paper or plastic wrap. Using a rolling pin, meat mallet, or the bottom of a pan, gently pound the chicken to an even thickness—about ¾ inch thick is ideal. This helps the chicken cook evenly and prevents overcooked edges with undercooked centers.

Mix the marinade:
In a medium bowl or jar, combine ⅓ cup soy sauce, ⅓ cup mirin, and ⅓ cup sugar. Stir or whisk until the sugar is completely dissolved. If you’re adding garlic or ginger, mix it in now. Taste the sauce—it should be slightly sweet, deeply savory, and aromatic. Adjust as needed to suit your preference.

Divide the marinade:
Pour half of the marinade into a small container and set it aside. This will be your finishing glaze later. Never reuse marinade that has touched raw meat unless you cook it thoroughly.

Marinate the chicken:
Place the chicken in a shallow dish or zip-top bag and pour the remaining half of the marinade over it. Make sure all pieces are well coated. Cover or seal and refrigerate for at least 15 minutes. If you have the time, let it sit for up to 24 hours for maximum flavor infusion.

Step 2: Choose Your Cooking Method

Depending on your mood, equipment, and time, there are a few different ways to cook your chicken teriyaki. Each method has its own strengths.

Option 1: Pan-Frying

Heat the pan:
Place a large nonstick skillet or cast iron pan over medium-high heat. Once hot, add 1 tablespoon of vegetable oil and swirl to coat the surface.

Prepare the chicken:
Remove the chicken from the marinade and pat it dry with paper towels. This helps prevent splattering and encourages browning. Don’t skip this step—the drier the surface, the better the sear.

Cook the chicken:
Place the chicken in the pan, skin-side down if using skin-on. Cook undisturbed for 4–5 minutes, or until golden brown and releasing easily from the pan. Flip and cook the other side for another 4–5 minutes, depending on thickness. You’re aiming for a juicy center and a nice sear on the outside.

Add the glaze:
During the last 3–5 minutes of cooking, pour in the reserved marinade. The liquid will start to bubble and thicken into a glaze. Use a spoon to baste the chicken as it finishes cooking. Keep a close eye on the heat—if the sauce starts to darken too quickly, reduce the heat slightly.

Check for doneness:
Use a meat thermometer to ensure the internal temperature reaches 165°F. Let the chicken rest for a few minutes after removing it from the heat so the juices redistribute.

Option 2: Grilling

Preheat the grill:
Set your grill to medium-high and allow it to preheat fully. Lightly oil the grates to prevent sticking.

Grill the chicken:
Place the marinated chicken directly onto the grill and cook for about 4–5 minutes per side. Again, add the reserved marinade during the last few minutes, brushing it on with a heat-safe basting brush to create that shiny teriyaki glaze.

Rest the chicken:
Remove the chicken from the grill and cover loosely with foil. Let it rest for 5–10 minutes before slicing to ensure the juices stay locked in.

Option 3: Baking

Preheat the oven:
Set your oven to 400°F (200°C) and line a baking tray with foil or parchment paper for easy cleanup. Lightly brush or spray the surface with oil.

Bake the chicken:
Place the marinated chicken on the tray and bake for 15 minutes. At this point, remove the chicken, brush generously with the reserved sauce, and return it to the oven for another 5–7 minutes.

Glaze the chicken:
If you want a thicker, slightly caramelized glaze, turn on the broiler during the last 2–3 minutes. Keep a close eye to avoid burning.

Confirm internal temperature:
Again, check that the internal temperature reaches 165°F. Let it rest before slicing.

Step 3: Slice and Serve

Cut into bite-sized pieces:
Once the chicken has rested for a few minutes, use a sharp knife to slice it against the grain into strips or bite-sized chunks.

Drizzle with glaze:
If there’s extra sauce left in the pan or baking dish, drizzle it over the sliced chicken for an added boost of flavor and sheen.

Add garnishes:
Sprinkle toasted white sesame seeds over the top. You can also add thinly sliced green onions or a touch of crushed red pepper if you want some heat.

And just like that, your homemade chicken teriyaki is ready to enjoy.

Chicken Teriyaki Recipe

How to Serve this Chicken Teriyaki Recipe

Serving your chicken teriyaki in the right way can elevate it from a simple protein to a full, satisfying meal. One of the great things about this recipe is how adaptable it is. Here are a few of my favorite ways to plate it up:

Over rice:
This is the classic presentation. Steamed jasmine rice or short-grain Japanese rice is ideal, but any rice will do—white, brown, or even cauliflower rice for a lower-carb option. Spoon extra glaze over the rice to soak up all that flavor.

In a rice bowl:
Layer your sliced chicken over a bowl of rice with sautéed or steamed veggies—think broccoli, snap peas, carrots, or baby bok choy. Finish with sesame seeds and sliced scallions for a colorful, balanced bowl.

With noodles:
Serve your chicken over soba noodles or ramen for a hearty, slurp-worthy meal. Toss the noodles in some reserved sauce before plating for extra flavor.

In lettuce wraps:
For a lighter twist, wrap the chicken in large lettuce leaves like romaine or butter lettuce. Add some shredded carrots, cucumber slices, and a drizzle of sauce for a fresh and crunchy meal.

In a bento-style lunch box:
Pair sliced chicken with rice, pickled veggies, and some fresh fruit for a portable lunch that’s healthy and satisfying.

No matter how you serve it, be sure to keep extra glaze nearby. Everyone always wants more sauce.

Pairing Suggestions for this Chicken Teriyaki Recipe

Pairing chicken teriyaki with the right sides and accompaniments can take your meal from simple to spectacular. Since this dish is bold, sweet, and savory, you’ll want to pair it with foods and beverages that either balance the richness or enhance its flavors in a subtle way. Whether you’re aiming for a complete dinner spread or just looking to add a little variety to your plate, here are some tried-and-true pairing ideas to consider.

Side Dish Pairings

Steamed or sautéed vegetables:
Simple sides like steamed broccoli, green beans, snow peas, or bok choy make a perfect match. They’re light and crisp, offering a nice contrast to the glossy glaze of the chicken. A sprinkle of sesame oil or a splash of soy sauce can tie the flavors together without overpowering the dish.

Cucumber salad or pickled vegetables:
A quick cucumber salad with rice vinegar, sesame oil, and a pinch of sugar adds a cool, refreshing crunch to the meal. Japanese-style pickled radish, carrot, or ginger also works beautifully by cutting through the richness of the teriyaki sauce.

Miso soup or clear broth soup:
A warm bowl of miso soup can round out the meal and add comfort without being too heavy. The subtle umami in the broth complements the teriyaki sauce without competing with it.

Gyoza or dumplings:
For something a little more indulgent, serve your chicken with a few pan-fried or steamed gyoza. These dumplings offer extra texture and can be filled with vegetables, tofu, or ground chicken for a themed meal.

Edamame with sea salt:
Steamed edamame sprinkled with flaky salt is a healthy, protein-packed snack or side that’s great for sharing.

Grain and Carb Pairings

Rice (of any kind):
Short-grain white rice is the traditional option, but brown rice, jasmine, or even wild rice will soak up the sauce just as well. For a healthier spin, try quinoa or cauliflower rice.

Fried rice or garlic rice:
If you’ve got leftover rice on hand, turn it into a flavorful side with a quick fry in sesame oil, garlic, and chopped green onions. It’ll make the whole meal feel like it came straight from your favorite hibachi spot.

Noodles:
Udon, soba, or even simple stir-fried noodles are excellent for turning this into a hearty one-bowl meal. Just toss the noodles with a little reserved sauce and serve the sliced chicken right on top.

Beverage Pairings

Green tea:
Whether hot or iced, green tea helps cleanse the palate and adds a subtle earthy note to the meal. It’s a classic and refreshing non-alcoholic choice that never fails.

Sparkling water with lemon or cucumber:
The bubbles in sparkling water help cut through the sweet glaze, and a twist of lemon or cucumber makes it feel fancy with almost no effort.

Fresh juice or mocktails:
A homemade ginger-lime soda, cucumber cooler, or even apple juice can be surprisingly good with teriyaki. The key is to choose a drink that balances sweetness with acidity to keep everything in harmony.

Whatever you pair it with, the key is to keep things light and fresh so the chicken teriyaki can really shine.

Storage, Freezing & Reheating Instructions of this Chicken Teriyaki Recipe

Chicken teriyaki stores beautifully, making it an excellent candidate for meal prep or leftovers that don’t feel like leftovers. With the right storage and reheating methods, you can enjoy this dish for days without sacrificing texture or flavor.

Refrigerating Leftovers

Once cooked, allow your chicken teriyaki to cool to room temperature before storing. Place it in an airtight container, ideally with any remaining sauce to keep the meat moist.

Storage Time in Fridge:

  • Keeps well in the refrigerator for up to 3 days.
  • Store rice and vegetables separately to maintain their texture.

If you’re planning to enjoy it for lunch the next day, slice the chicken ahead of time and store it in individual meal prep containers with a side of rice and veggies. It makes packing lunch effortless.

Freezing Instructions

Chicken teriyaki is freezer-friendly, especially when you’re batch-cooking for future meals.

How to Freeze Cooked Chicken Teriyaki:

  • Let the cooked chicken cool completely.
  • Slice it and place it in a single layer on a baking sheet lined with parchment paper.
  • Freeze until solid (1–2 hours), then transfer to a freezer-safe bag or container.
  • Pour in any extra glaze, if available, for added flavor upon reheating.

Freezer Shelf Life:

  • Best enjoyed within 2–3 months. Label containers with the date to keep track.

Can You Freeze Uncooked Chicken in Marinade?
Yes. Place raw chicken in the marinade, seal in a freezer-safe bag, and freeze immediately. It’ll marinate while it thaws, making dinner prep incredibly easy later on.

Reheating Instructions

Microwave:

  • Place chicken and rice in a microwave-safe dish.
  • Add a splash of water or extra glaze to keep it from drying out.
  • Cover loosely and microwave in 30-second intervals until heated through.

Stovetop:

  • Warm sliced chicken in a skillet over medium heat with a bit of water or sauce.
  • Cover with a lid to trap moisture, and stir occasionally until hot.

Oven:

  • Reheat in a covered baking dish at 350°F for 10–15 minutes.
  • Add sauce or a drizzle of oil to help retain moisture.

Whichever method you choose, avoid overcooking during reheating, which can cause the chicken to become dry or rubbery. Reheat just until warmed through, and you’ll be good to go.

Common Mistakes to Avoid in this Chicken Teriyaki Recipe

Even with a simple recipe like chicken teriyaki, there are a few easy-to-make mistakes that can impact the final result. Here are some common pitfalls and how to avoid them.

1. Skipping the marinade or rushing it
The marinade isn’t just for flavor—it also tenderizes the chicken and creates that deep, rich taste in every bite. While 15 minutes is a minimum, letting it sit for at least an hour—or overnight—is worth the wait. If you’re short on time, even 30 minutes makes a big difference.

2. Using too much sugar
Although the sauce should be sweet, it can quickly tip into overly sugary territory if you don’t measure carefully. Too much sugar also causes the glaze to burn before the chicken is fully cooked, especially if pan-frying or grilling.

3. Cooking the chicken in the raw marinade
Never pour marinade that’s touched raw meat back into the pan unless you bring it to a full boil for at least 1 minute to kill any bacteria. That’s why this recipe separates the sauce before marinating—it’s a built-in food safety step.

4. Not drying the chicken before cooking
If the surface of the chicken is wet, it won’t sear properly. You’ll end up steaming the meat instead of browning it. Pat the chicken dry with paper towels before it hits the pan or grill for a beautiful, golden crust.

5. Overcooking the chicken
Chicken breasts especially can dry out fast if overcooked. Use a meat thermometer to check for doneness—165°F is your target. And don’t forget to let the chicken rest after cooking. It helps the juices redistribute so every bite stays juicy.

Avoiding these missteps will help ensure your chicken teriyaki turns out tender, flavorful, and restaurant-worthy every time.

Pro Tips of this Chicken Teriyaki Recipe

Whether you’re making chicken teriyaki for the first time or it’s already a regular in your dinner rotation, there are always ways to refine your technique and take your results from good to absolutely unforgettable. Here are some tried-and-true pro tips to elevate your teriyaki game.

1. Pound your chicken to even thickness
This is one of the easiest ways to ensure consistent cooking. If your chicken pieces are uneven in thickness, the thinner ends will cook much faster than the thicker middle, leaving you with dry edges and potentially undercooked centers. Flattening them to about ¾-inch ensures even heat distribution and a better texture throughout.

2. Make the sauce in advance
If you’re prepping meals or planning a dinner party, you can make the teriyaki sauce ahead of time and store it in the fridge. The flavors will meld together beautifully overnight, and it gives you one less thing to worry about when it’s time to cook.

3. Toast the sesame seeds
It may seem like a small detail, but toasting your sesame seeds in a dry pan for just a minute or two enhances their nutty flavor and aroma. It adds an extra layer of depth to your finished dish that’s surprisingly noticeable.

4. Let the chicken rest after cooking
Once the chicken is cooked, don’t slice into it right away. Let it rest for at least 5 minutes, tented loosely with foil, to allow the juices to redistribute. This step ensures your chicken stays juicy instead of leaking moisture the moment you cut it.

5. Double the sauce
If you’re a fan of extra saucy meals or want something to drizzle over rice or veggies, go ahead and double the sauce ingredients. Just make sure to separate it into two batches—one for marinating and one for glazing and serving—to avoid cross-contamination.

6. Experiment with cooking methods
Each cooking method brings something unique to the table. Pan-frying creates crispy, caramelized edges. Grilling adds a hint of smoky char. Baking is the most hands-off option and great for larger batches. Try them all and pick your favorite based on the occasion.

7. Use a thermometer for perfect doneness
Guesswork can easily lead to over- or undercooked chicken. A digital meat thermometer is your best friend in the kitchen. It’s the fastest, most accurate way to ensure your chicken reaches that perfect 165°F without drying out.

8. Customize the sweetness
Depending on your taste or dietary needs, adjust the sugar level. You can cut it back slightly if you prefer a less sweet sauce or swap it for natural sweeteners like honey, agave, or coconut sugar.

9. Add a splash of citrus
A squeeze of lemon or lime juice added to the glaze just before serving can brighten up the dish and cut through the richness of the sauce.

10. Make it spicy
If you like a little heat, add a dash of chili flakes, sriracha, or gochujang to your glaze. It balances the sweetness and gives the dish a subtle kick that keeps you coming back for more.

These little tips might not seem major on their own, but when combined, they really do transform the entire experience—from prep to plate.

Frequently Asked Questions (FAQs)

When it comes to making chicken teriyaki at home, it’s natural to have a few questions—especially if you’re cooking it for the first time. Below are answers to some of the most common queries to help make your cooking experience smoother and more successful.

1. Can I use store-bought teriyaki sauce?
Yes, you absolutely can. However, homemade teriyaki sauce is fresher, often healthier, and can be adjusted to your taste preferences. If using store-bought, check the label for added sugars or preservatives, and consider diluting it with a little water or stock if it’s too salty or thick.

2. What’s the best cut of chicken to use?
Boneless, skinless chicken thighs are the most forgiving—they stay juicy and flavorful even if slightly overcooked. Chicken breasts are leaner and can be used if you prefer a lower-fat option. Either way, flattening the meat helps with even cooking.

3. How long should I marinate the chicken?
A minimum of 15 minutes is enough to impart some flavor, but if you have time, marinate it for at least an hour or up to overnight. The longer marination time allows the meat to absorb more flavor, resulting in a richer, more developed taste.

4. Can I make this dish gluten-free?
Yes. Just substitute the soy sauce with gluten-free tamari or coconut aminos. Double-check any other store-bought ingredients you use to ensure they’re certified gluten-free.

5. Is it possible to use another protein besides chicken?
Definitely. This teriyaki marinade and sauce work beautifully with salmon, tofu, shrimp, or even beef. Just adjust cooking times based on the protein you choose.

6. Can I cook the chicken from frozen?
It’s not recommended to cook directly from frozen for this recipe, as the marinade won’t penetrate the meat. However, you can marinate chicken while it thaws in the fridge overnight for added convenience.

7. How can I thicken the sauce if it’s too runny?
You can simmer the reserved marinade in a small saucepan until it reduces and thickens, or add a cornstarch slurry (1 teaspoon cornstarch mixed with 1 tablespoon cold water) while heating to help it reach a glaze-like consistency.

8. What vegetables go well with chicken teriyaki?
Broccoli, bell peppers, green beans, snap peas, carrots, bok choy, and zucchini are all excellent choices. Lightly steam or stir-fry them to retain their crunch and freshness.

9. Can I make this dish ahead of time?
Yes. You can fully cook the chicken and store it in the fridge for up to 3 days or freeze it for later use. Just be sure to store the sauce separately for the best texture and flavor when reheated.

10. Is this recipe suitable for kids?
Absolutely. The sweet and savory flavor profile is generally very kid-friendly. You can skip the ginger and garlic for picky eaters and adjust the sweetness level if needed.

If you have more questions as you cook, don’t hesitate to jot them down for future reference. Over time, this recipe will become second nature.

Conclusion & Call to Action

There’s something undeniably comforting about making a dish like chicken teriyaki at home. It’s one of those recipes that hits that sweet spot between simplicity and flavor—easy enough to whip up on a weeknight, but special enough to serve guests or turn into a fun meal prep project for the week ahead.

By following this recipe, you’re not just making dinner—you’re learning a foundational cooking technique, getting creative with flavors, and taking control over what goes into your food. Whether you serve it over fluffy white rice, tucked into a lettuce wrap, or alongside a spread of vibrant veggies, this chicken teriyaki brings a homemade magic that’s hard to beat.

And here’s the best part: you can make it your own. Want to add spice? Go for it. Need a gluten-free version? Easy. Looking to swap the protein or turn it into a bowl meal? You’ve got all the tools and tips to make that happen. Once you’ve tried it a couple of times, it becomes one of those recipes you can riff on endlessly without even needing to look at your notes.

So here’s your invitation—try it out this week. Grab your ingredients, let that marinade do its thing, and enjoy the rich, glossy glaze that makes teriyaki such a classic. And when you do, I’d love to hear how it turns out. Leave a comment with your tweaks, tag your plate on social media, or share it with a friend who needs a new go-to dinner recipe.

Homemade chicken teriyaki is just a few steps away. You’ve got this—and I promise, it’s going to be delicious.

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Chicken Teriyaki Recipe

Chicken Teriyaki Recipe – Easy, Juicy, and Better Than Takeout


  • Author: Clara Whisk
  • Total Time: 40 minutes
  • Yield: 23 servings 1x
  • Diet: Halal

Description

Juicy, sweet-savory chicken glazed in a glossy homemade teriyaki sauce. This easy chicken teriyaki is faster than takeout and perfect for meal prep or weeknight dinners.


Ingredients

Scale
  • ¾ lb chicken thighs or breasts

  • 1 tbsp vegetable oil

  • 1 tbsp toasted white sesame seeds (garnish)
    For the Teriyaki Sauce:

  • ⅓ cup low-sodium soy sauce

  • ⅓ cup mirin (or substitute)

  • ⅓ cup sugar (or honey/agave)

  • 1 tsp minced garlic or ginger (optional)


Instructions

  • Flatten chicken to ¾-inch thickness.

  • Mix soy sauce, mirin, sugar, and optional garlic/ginger. Reserve half.

  • Marinate chicken in remaining half for 15 mins (or up to 24 hours).

  • Cook using grill, pan-fry, or oven:

    • Pan: Sear both sides, add reserved sauce in last 3–5 mins.

    • Grill: Grill 4–5 mins per side, brushing with reserved sauce.

    • Bake: Bake at 400°F for 20–25 mins, glaze with sauce in last 5–7 mins.

  • Slice, drizzle with glaze, garnish with sesame seeds, and serve.

Notes

  • Use tamari or coconut aminos for gluten-free.

  • Double sauce if serving over rice or noodles.

  • Don’t skip resting the chicken before slicing.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Grilled / Pan-Fried / Bake
  • Cuisine: Japanese-Inspired

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