Jammy Eggs with Chili Butter and Garlic Yogurt – Easy & Flavorful Breakfast

There’s something incredibly comforting about eggs, butter, and yogurt, all coming together in one beautiful dish. This Jammy Eggs with Chili Butter and Garlic Yogurt recipe is a delicious twist on traditional Turkish eggs (Çılbır). Instead of poached eggs, which are the norm in the classic version, this recipe uses soft-boiled eggs with jammy yolks. The eggs are nestled over a base of thick, creamy, garlicky yogurt, then finished with a drizzle of spicy, aromatic Aleppo pepper butter.

This dish is effortless yet luxurious, making it perfect for a cozy brunch, a quick lunch, or even a light dinner. The contrast of flavors is simply divine—the cool, tangy yogurt balances out the rich, spicy butter, while the jammy yolks add a velvety texture that brings it all together.

I first fell in love with this dish when I was looking for a savory, protein-packed breakfast that wasn’t the usual scrambled eggs or omelet. The first time I made it, I knew it was a keeper. The combination of simple ingredients transforming into something so flavorful and special blew me away.

If you love dishes that are easy to make, bursting with flavor, and endlessly customizable, you’re going to adore this recipe. Whether you’re a seasoned cook or a kitchen newbie, this is one dish that anyone can master with confidence.

Why You’ll Love This Jammy eggs recipe

There are countless reasons to make this dish part of your weekly rotation. Here are just a few:

• Bold, Complex Flavors – The creamy garlic yogurt pairs beautifully with the jammy eggs and spicy, buttery drizzle. Every bite is rich and deeply satisfying.
• Perfectly Cooked Eggs Every Time – With just six and a half minutes of boiling, you’ll get eggs with a soft, luscious yolk that’s not too runny, yet still wonderfully creamy.
• Simple Ingredients, Big Impact – You don’t need anything fancy to make this dish. It’s built from kitchen staples like eggs, butter, yogurt, and chili flakes.
• Quick and Easy to Prepare – This entire dish comes together in about 15 minutes from start to finish, making it perfect for busy mornings or weeknight meals.
• Great for Meal Prep – The garlic yogurt and chili butter can be made ahead of time, so all you have to do is boil the eggs and assemble.

Beyond all of that, this dish is incredibly versatile. You can serve it as-is, pair it with toast, or add extra toppings like fresh herbs, crumbled cheese, or even avocado. It’s the kind of recipe you’ll find yourself coming back to again and again.

Health Benefits of this Jammy eggs recipe

This dish isn’t just delicious, it’s also packed with nutrients. Each ingredient brings its own unique health benefits, making it a nutrient-dense and balanced meal.

• Eggs: A Protein Powerhouse – Eggs are one of the most complete sources of protein, containing all nine essential amino acids. They’re also rich in choline, which supports brain health, and B vitamins, which help with energy production.
• Greek Yogurt: Gut-Friendly & High in Protein – Greek yogurt is packed with probiotics, which promote gut health and digestion. It’s also an excellent source of calcium and protein, helping to keep you full and satisfied.
• Garlic: A Natural Immune Booster – Garlic isn’t just a flavor enhancer; it’s also known for its anti-inflammatory and antibacterial properties. It can help boost your immune system and support heart health.
• Butter & Olive Oil: Healthy Fats – While butter provides a rich, deep flavor, the olive oil in this recipe adds heart-healthy monounsaturated fats, which support cardiovascular health.
• Chili Flakes: Metabolism-Boosting Spices – Spicy foods, like chili flakes and Aleppo pepper, can increase metabolism, improve circulation, and even help reduce inflammation.

Not only does this dish taste amazing, but it also gives your body the nutrients it needs to function at its best.

Preparation Time, Servings, and Nutritional Information

• Total Time: 15 minutes
• Servings: 4
• Calories per Serving: 320
• Protein: 18g
• Carbohydrates: 8g
• Fats: 22g
• Fiber: 1g

This dish is naturally low in carbohydrates and high in protein, making it a great option for anyone following a low-carb, high-protein, or balanced diet.

Ingredients List of this Jammy eggs recipe

The Chili Butter

• ¼ cup unsalted butter
• ½ teaspoon chili flakes (or Aleppo pepper for a more traditional flavor)
• 1 teaspoon Aleppo pepper (optional, for extra spice)
• ½ tablespoon extra-virgin olive oil

The Garlic Yogurt

• 1 cup Greek yogurt or Skyr
• Zest and juice of ½ lemon
• 1 large garlic clove, grated
• Salt and black pepper, to taste

The Jammy Eggs

• 4 large eggs
• Water and ice (for an ice bath)

To Serve

• Fresh parsley, chopped
• Toasted bread (sourdough, pita, or country loaf)

Step-By-Step Cooking Instructions to make this Jammy eggs recipe

 1: Make the Chili Butter

1. In a small pan, melt the butter and olive oil over medium-low heat.
2. Once melted, add the chili flakes and Aleppo pepper.
3. Let the mixture sizzle for 2-3 minutes, stirring occasionally, until it becomes aromatic.
4. Remove from heat and set aside. The butter will take on a beautiful red-orange hue with a slightly smoky scent.

 2: Prepare the Garlic Yogurt

1. In a medium bowl, whisk together the Greek yogurt, lemon juice, lemon zest, grated garlic, salt, and black pepper.
2. For an extra smooth texture, blend with an immersion blender or food processor for a few seconds.
3. Taste and adjust the seasoning as needed. Set aside.

 3: Cook the Jammy Eggs

1. Bring a medium pot of water to a rolling boil.
2. Carefully lower the eggs into the water using a spoon.
3. Boil for exactly 6 ½ minutes for the perfect jammy yolk.
4. While the eggs cook, prepare an ice bath by filling a bowl with ice water.
5. Once the time is up, immediately transfer the eggs to the ice bath and let them sit for 2 minutes to stop the cooking process.
6. Gently peel the eggs under running water.

 4: Assemble & Serve

1. Spread the garlic yogurt mixture onto a serving plate.
2. Slice the jammy eggs in half and arrange them on top of the yogurt.
3. Drizzle generously with the warm chili butter.
4. Sprinkle with fresh parsley for a pop of color and freshness.
5. Serve with toasted bread on the side for dipping.

How to Serve this Jammy eggs recipe

This dish is incredibly versatile and can be served in several ways:

• As a brunch dish: Pair it with a simple side salad and freshly squeezed orange juice.
• As a light lunch: Serve it with roasted vegetables or a grain-based salad.
• As a dip for a crowd: Spoon it into a bowl and let guests scoop it up with warm pita bread.

No matter how you serve it, one thing’s for sure—it’s going to be a hit.

Pairing Suggestions

This dish is incredibly versatile, making it easy to pair with other foods to create a more substantial meal. Whether you’re serving it as a breakfast, brunch, or light dinner, here are some of the best accompaniments:

Bread Pairings

A good piece of bread is essential for scooping up all the delicious yogurt and chili butter. Try one of these:

• Sourdough Toast – The slight tang of sourdough pairs beautifully with the creamy yogurt and rich butter.
• Pita Bread – Soft, warm pita is perfect for dipping and makes this dish feel even more like a Middle Eastern-inspired feast.
• Naan or Lavash – These flatbreads are excellent for wrapping the eggs and yogurt together in one delicious bite.

Side Dishes

If you’re serving this as part of a bigger meal, consider adding one of these sides:

• Simple Arugula Salad – A fresh, peppery arugula salad with a squeeze of lemon complements the richness of the dish.
• Roasted Vegetables – Roasted bell peppers, zucchini, or eggplant add depth and warmth to the meal.
• Cucumber & Tomato Salad – A refreshing, Mediterranean-inspired side that balances out the spice from the chili butter.

Drink Pairings

The rich, creamy texture of this dish pairs well with light, refreshing drinks:

• Fresh Mint Tea – A warm, soothing cup of mint tea enhances the Middle Eastern-inspired flavors.
• Citrus Juice – Freshly squeezed orange or grapefruit juice provides a bright, acidic contrast.
• Turkish or Arabic Coffee – If serving this as breakfast, a strong coffee with a touch of cardamom is the perfect match.

Storage, Freezing & Reheating Instructions

How to Store Leftovers

If you have leftovers, here’s how to store each component to maintain freshness:

• Garlic Yogurt: Store in an airtight container in the fridge for up to 3 days. It may separate slightly, so give it a good stir before serving.
• Chili Butter: Keep in a small container at room temperature for up to 1 day, or refrigerate for up to a week. If it hardens in the fridge, warm it up in a small pan before using.
• Jammy Eggs: Store peeled eggs in an airtight container in the fridge for up to 3 days.

Can You Freeze It?

While yogurt-based dishes don’t freeze well, you can freeze the chili butter for up to 3 months. Store it in an ice cube tray for easy portioning, then melt when needed.

How to Reheat

• Garlic Yogurt: Serve cold or at room temperature—no need to reheat.
• Chili Butter: Melt in a small pan over low heat for a few seconds.
• Eggs: Jammy eggs don’t reheat well, so it’s best to make them fresh.

Common Mistakes to Avoid

Even though this dish is simple to prepare, a few mistakes can lead to less-than-perfect results. Here are some pitfalls to watch out for:

1. Overcooking or Undercooking the Eggs

The perfect jammy egg takes exactly 6 ½ minutes of boiling. Any longer, and the yolks will firm up too much. Any shorter, and they might be too runny. Use a timer to get it right every time.

2. Not Using an Ice Bath

Skipping the ice bath will cause the eggs to keep cooking even after being removed from the pot. This can lead to overcooked yolks and rubbery whites.

3. Using Cold Garlic Yogurt Straight from the Fridge

For the best flavor and texture, let the yogurt sit at room temperature for 15 minutes before serving. This prevents it from being too cold and allows the flavors to meld better.

4. Burning the Chili Butter

It’s easy to overheat the butter, which can lead to a bitter taste. Keep the heat on medium-low, and once the chili flakes start to sizzle, remove the pan from the heat immediately.

5. Not Seasoning the Yogurt Enough

Since yogurt is the base of this dish, it needs to be well-seasoned. Don’t be shy with the salt and lemon juice—they help balance the flavors beautifully.

Pro Tips for Success

To make sure your dish turns out perfect every time, here are some pro tips:

1. Use Room Temperature Eggs

Cold eggs straight from the fridge take longer to cook and may not boil evenly. Let your eggs sit at room temperature for 10-15 minutes before boiling.

2. Grate the Garlic Instead of Chopping

Grating the garlic on a microplane or fine grater ensures that it blends seamlessly into the yogurt without leaving any harsh, raw chunks.

3. Add a Touch of Honey to Balance the Spice

If you want a little contrast to the chili butter, a tiny drizzle of honey over the finished dish adds a subtle sweetness that enhances all the flavors.

4. Use High-Quality Yogurt

Since yogurt is the foundation of this dish, choose a thick, high-quality Greek or Turkish yogurt for the creamiest texture and best flavor.

5. Make It Ahead for Meal Prep

Both the garlic yogurt and chili butter can be prepared a day in advance and stored in the fridge, making assembly super quick when you’re ready to eat.

Frequently Asked Questions (FAQs)

1. Can I use regular yogurt instead of Greek yogurt?

Yes, but regular yogurt is thinner, so it might not hold up as well. If using regular yogurt, strain it through a cheesecloth for 15-20 minutes to remove excess liquid.

2. What if I don’t have Aleppo pepper?

You can substitute with paprika and a pinch of cayenne for a similar effect. Aleppo pepper has a mild heat and fruity undertone, so it’s worth seeking out if you can.

3. Can I use poached eggs instead?

Absolutely! If you prefer traditional Çılbır, you can poach the eggs instead of soft-boiling them.

4. How can I make this dish dairy-free?

Swap out the Greek yogurt for coconut or almond yogurt, and use dairy-free butter or just olive oil for the chili drizzle.

5. Is this dish gluten-free?

Yes, as long as you serve it with gluten-free bread or omit the bread altogether.

6. Can I make this spicier?

Yes! Add a pinch of red pepper flakes or cayenne to the chili butter for extra heat.

7. How do I get my eggs to peel easily?

Using an ice bath and gently rolling the eggs on the counter before peeling helps remove the shell more easily.

8. What other toppings can I add?

Try topping with crumbled feta, sliced avocado, or chopped walnuts for extra flavor and texture.

9. Can I serve this cold?

Yes! While the chili butter is best served warm, the rest of the dish can be enjoyed at room temperature or cold.

10. What’s the best way to reheat chili butter?

Simply warm it in a pan over low heat or microwave for 5-10 seconds until melted.

Conclusion & Call to Action

This Jammy Eggs with Chili Butter and Garlic Yogurt recipe is a flavor-packed, protein-rich dish that’s incredibly simple to make. With just a handful of ingredients and 15 minutes, you can create a meal that feels both comforting and luxurious. Whether you’re enjoying it for breakfast, brunch, or dinner, it’s sure to impress.

Now it’s your turn! Try this recipe and let me know how it turns out. Did you make any fun variations? Share your experience in the comments or tag me on social media—I’d love to see your creations! Happy cooking!

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