Ingredients
– 2 cups fresh spinach
– 1 cup fresh basil leaves
– 1/4 cup extra virgin olive oil
– 2 cloves garlic, minced
– 1/4 teaspoon sea salt
– 1/4 teaspoon black pepper
– 1 tablespoon lemon juice
– Grated Parmesan cheese (for serving, optional)
– Cooked pasta of your choice (about 8 ounces)
Instructions
Creating 7 Minute Green Pasta Sauce is a breeze if you follow these straightforward steps:
1. Boil Pasta: While you prepare the sauce, cook your pasta according to package instructions until al dente. Drain and set aside.
2. Prepare Greens: In a blender or food processor, add the spinach and basil leaves.
3. Add Olive Oil: Pour in the extra virgin olive oil to help achieve a smooth consistency.
4. Include Garlic: Add minced garlic for that aromatic kick.
5. Season: Sprinkle in the sea salt and black pepper for flavor enhancement.
6. Blend: Blend the ingredients until you reach a smooth, creamy sauce. You may add a bit of pasta cooking water if needed for thinning.
7. Finish with Lemon Juice: Squeeze in the lemon juice for a fresh touch, blending once more to combine.
8. Combine: Toss the cooked pasta with the green sauce until well coated. Ensure every strand is enveloped in that vibrant flavor.
9. Serve Immediately: Dish up your pasta with the sauce while it’s hot, adding grated Parmesan cheese if desired.
This quick and easy method ensures you enjoy your meal in no time at all!
- Prep Time: 15 minutes
- Cook Time: 4 minutes
Nutrition
- Serving Size: 4
- Calories: 220 kcal
- Fat: 10g
- Protein: Including cooked chicken, shrimp, or even chickpeas can make this dish heartier and more satisfying.